Sancocho Valluno

Sancocho valluno is one of the most iconic dishes from Colombia’s Valle del Cauca region. Traditionally made with beef ribs, cassava, green plantain, potatoes, and corn, it reflects the agricultural richness and culinary heritage of western Colombia.

This hearty soup is a staple at family gatherings, regional celebrations, and the famous outdoor cooking events known as “paseos de olla.” Its rich broth and generous ingredients make it a beloved symbol of hospitality and home cooking.

Sancocho Valluno Receta
Colombian Sancocho Valluno
Preparación
20 mins
Cocción
2 hrs 12 mins
Tiempo Total
2 hrs 35 mins
 
Menu: Main Course
Cocina: Colombian
Porciones: 5
Calorías: 560 kcal
Chef: Recetas123

Ingredients

  • 1.2 kg beef ribs, cut into pieces
  • 4 liters water
  • 700 g cassava, peeled and cut into chunks (6 cups)
  • 500 g green plantain, cut into pieces (2 medium plantains)
  • 500 g potatoes, peeled and cubed (4 medium potatoes)
  • 300 g corn on the cob, sliced (2 ears)
  • 200 g chopped scallions (1½ cups)
  • 180 g diced ripe tomatoes (1½ cups)
  • 20 g minced garlic (4 cloves)
  • 15 g chopped fresh cilantro (1 cup)
  • 10 g ground cumin (2 teaspoons)
  • 15 g salt
  • 3 g black pepper
  • 30 ml vegetable oil (2 tablespoons)

Preparation

  1. Prepare the sofrito, heat the oil in a large pot and sauté the scallions, tomatoes, and garlic for about 5 minutes. Add the cumin, salt, and pepper.
  2. Cook the beef ribs, add the ribs and water. Simmer for about 1½ hours, skimming any foam from the surface until the meat becomes tender.
  3. Add the corn and plantain, stir them into the broth and cook for 20 minutes.
  4. Add the cassava, continue cooking for another 20 minutes until it begins to soften.
  5. Add the potatoes, cook for 20 to 25 minutes until all vegetables are tender and the broth slightly thickens.
  6. Finish the soup, add half of the cilantro, adjust the seasoning, and simmer for 3 additional minutes.
  7. Serve hot, divide the meat, vegetables, and broth among bowls and garnish with the remaining cilantro.

Chef’s Tips

Use bone-in beef ribs for the richest flavor.

Allow enough cooking time for the meat to become tender.

Let a few potatoes break down naturally if you prefer a thicker broth.

Traditional Variations

Some regional versions include arracacha for extra sweetness.

Certain families add a small amount of salted beef for deeper flavor.

Traditional outdoor versions are often cooked over wood fires.

Traditional Serving Style

Serve hot with white rice, avocado, and Colombian hot sauce. Many households also serve hogao on the side.

Recommended Side Dishes

  • White rice
  • Avocado
  • Colombian hot sauce
  • Hogao sauce
  • White corn arepas
  • Lulo juice

Did You Know?

Sancocho valluno is one of the culinary symbols of Valle del Cauca. It is commonly associated with family celebrations and countryside gatherings.

The region’s famous “paseo de olla” tradition helped establish this dish as one of Colombia’s most beloved communal meals.

Frequently Asked Questions

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