Guiso de Chilote

Chilote stew is a traditional Costa Rican dish, closely tied to Guanacaste, made with chilotes: tender ears of corn before the kernels form.

They’re cooked with milk, achiote, and an onion and celery base, and thickened with corn masa.

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Guiso de Chilote Receta

Costa Rican Baby Corn Stew

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  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: 10 servings
  • Category: Main Course
  • Cuisine: Costa Rican

Ingredients

  • 5 dozen chilotes (baby corn)
  • 1 onion
  • Tender celery
  • Oil
  • 1 cup of water
  • Milk
  • Salt
  • Achiote (annatto)
  • Pepper or cumin
  • 1 pinch of sugar
  • A little corn masa or cornstarch, to thicken


Preparation

  1. Prepare the chilotes, husk them (you can leave the most tender leaves) and chop them into medium pieces.
  2. Sauté, sauté the chopped onion and celery in a little oil; when translucent, add the chilotes and the cup of water and bring to a boil.
  3. Cook, add milk, salt, achiote, pepper or cumin, and a pinch of sugar, and cook, stirring occasionally, until the chilotes soften.
  4. Thicken and serve, mix a little corn masa (or cornstarch) into milk, add it to the pot, and cook until thick. Serve hot.

Tips

  • Allow a dozen chilotes for every two servings: they’re small.
  • The most typical way to thicken it is with corn masa dissolved in milk.
  • Stir now and then so it doesn’t stick.

Traditional variations

  • It can be thickened with cornstarch instead of masa; chilotes are also made in picadillo or in vinaigrette.

How to serve

Serve the stew hot and thick in individual cups as a starter, or as a side for meats.

Recommended pairings

  • White rice
  • Grilled meats
  • Tortillas

Did you know?

«Chilote» comes from the Nahuatl xilotl, tender corn.

Frequently Asked Questions

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