Colombian coastal peto is a thick, comforting corn drink from the Caribbean region of Colombia. It is made by slowly cooking dried white hominy corn until very tender, flavoring it with cinnamon, sweetening it with panela, and serving it hot with milk. The cooked corn kernels remain part of the drink, giving it its signature rustic texture.
It is commonly enjoyed for breakfast, as an afternoon snack, or from traditional street vendors along Colombia’s Caribbean coast. Unlike a fully blended drink, peto is creamy, hearty, and substantial enough to enjoy with a spoon.

Ingredients
- 225 g dried white hominy corn (1½ cups)
- 2 l water (8 cups)
- 3 cinnamon sticks
- 180 g grated panela (1 cup)
- 960 ml hot whole milk (4 cups)
Preparation
- Soak the corn, rinse the dried white hominy corn and place it in a large bowl with plenty of water. Let it soak for 8 to 12 hours so the kernels soften and cook more evenly.
- Cook the corn, drain the corn and transfer it to a large pot with the 2 l of water and cinnamon sticks. Cook over medium heat for 1½ to 2 hours, until the kernels are very tender and the liquid has become slightly thick.
- Sweeten the peto, add the grated panela and stir until it dissolves completely. Cook for 5 more minutes, stirring occasionally so the bottom does not stick.
- Serve with milk, divide the hot peto among heat-safe cups or bowls and add 240 ml hot milk (1 cup) to each serving. Stir gently and serve immediately.
Chef’s Tips
- Use dried white hominy corn, sometimes sold as peto corn or cracked white corn. Do not use cornmeal, as it will create a different texture.
- Add a little hot water during cooking if the mixture reduces too much.
- Cook the kernels until they crush easily between your fingers; this gives the drink its proper soft texture.
- Add the milk when serving to keep the cooked corn and liquid at their best consistency.
- Adjust the panela at the end if needed, but keep the sweetness balanced rather than overly sugary.
Traditional Variations
In some Caribbean Colombian homes, peto is prepared with extra milk for a richer and creamier consistency. Another traditional way to enjoy it is with crumbled queso costeño, whose salty flavor contrasts with the panela sweetness.
How to Serve
Serve peto very hot in cups, thick glasses, or shallow bowls. Add warm milk just before serving and pair it with a small piece of queso costeño for a classic Caribbean-style sweet-and-salty contrast.
Recommended Pairings
- Queso costeño.
- Colombian egg arepas.
- Cheese arepas.
- Pandebono.
- Almojábana.
A Culinary Fact
Peto is one of the Caribbean region’s best-known corn preparations. Its long cooking process makes the kernels tender and naturally thickens the liquid, creating a filling drink with a simple, home-style character.
Along Colombia’s Caribbean coast, peto is traditionally recognized as a hot white-corn beverage with cinnamon and a gentle sweetness, distinct from other Colombian corn porridges because of its regional serving style.
Frequently Asked Questions
Use dried white hominy corn, also called peto corn or cracked white corn. It should be soaked before cooking so the kernels soften evenly. Avoid cornmeal because it creates a smoother porridge-like drink and does not provide the traditional texture of tender, cooked corn kernels.
The most common method is to cook the corn first in water with cinnamon and panela, then add hot milk when serving. This helps the corn cook properly and keeps the drink’s traditional texture. Some families add milk during cooking, but serving it with milk is a very recognizable Caribbean Colombian style.
Yes. You can cook the corn and store it in a covered container in the refrigerator for up to 3 days. Reheat it gently with a little water if it has thickened too much, then add hot milk before serving. Avoid mixing in all the milk before storing, since the texture can change more quickly.
Peto thickens naturally during the long cooking process because starch from the corn is released into the water. Add a little hot water if it becomes too dense. If it is too thin, simmer it uncovered for a few additional minutes until it reaches a creamy, spoonable consistency.
