Chilacayote en Dulce

Chilacayote en dulce is a traditional Guatemalan dessert made from the fibrous pulp of chilacayote squash cooked in panela and spice syrup.

It’s a sweet with a particular texture, with fine strands that soak up the syrup, very popular during Lent and Holy Week.

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Chilacayote en Dulce Receta

Guatemalan Shredded Squash in Panela Syrup

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  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 30 minutes
  • Yield: 8 servings
  • Category: Dessert
  • Cuisine: Guatemalan

Ingredients

  • 1 kg of chilacayote squash, peeled and seeded (about 2.2 lb)
  • 400 g of panela (unrefined cane sugar), grated (about 14 oz)
  • 2 cups of water
  • 1 of cinnamon stick
  • 3 of cloves


Instructions

  1. Prepare the squash, cut the chilacayote into large pieces, removing the skin and seeds.
  2. Cook, boil the pieces in water until tender.
  3. Shred, once cooked and cooled, shred the pulp with a fork into fine strands.
  4. Make the syrup, boil the water with the grated panela, cinnamon, and cloves until the panela fully dissolves.
  5. Cook the squash, add the shredded chilacayote to the syrup and cook over low heat, stirring occasionally, until it absorbs the liquid and thickens, about 30 to 40 minutes.
  6. Cool, let cool before serving.
  7. Serve, serve cold or at room temperature.

Tips for getting it right

  • Shredding the chilacayote pulp well is key to achieving this sweet’s characteristic texture.
  • Cooking the chilacayote before shredding it makes the process much easier, since the raw pulp is harder to work with.
  • Stirring occasionally while cooking with the syrup keeps it from sticking to the bottom of the pot.
  • It’s a dessert traditionally associated with Lent and Holy Week in Guatemala.

Traditional variations

  • It’s a traditional dessert of Guatemalan Lent and Holy Week.
  • Some families add a touch of vanilla to the syrup.

How to serve

Chilacayote en dulce is served cold or at room temperature, on its own or as a filling for other desserts.

It’s a traditional dessert of Lent and Holy Week in Guatemala.

Recommended sides

  • Homemade bread

Did you know?

Chilacayote is a squash variety whose pulp naturally shreds when cooked, giving this dessert its characteristic texture.

It’s a very traditional dessert in Central America, present in several countries under different names.

Frequently Asked Questions

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