Name: Colombian Oven-Roasted Flank Steak
Prep time: 20 min
Cook time: 3 h 30 min
Total time: 3 h 50 min
Yield: 5
Cuisine: Colombian
Ingredients: 1.5 kg beef flank steak (1 piece); 2.5 liters water; 200 g white onion, quartered (1 large onion); 150 g green onions, chopped (3 stalks); 300 g ripe tomatoes, diced (3 medium tomatoes); 20 g garlic, crushed (4 cloves); 10 g ground cumin (2 teaspoons); 5 g ground black pepper (1 teaspoon); 15 g salt (1 tablespoon); 2 bay leaves; 30 ml vegetable oil (2 tablespoons); 10 g fresh cilantro, chopped (¼ cup)

Ingredients

Scale

1.5 kg beef flank steak (1 piece)
2.5 liters water
200 g white onion, quartered (1 large onion)
150 g green onions, chopped (3 stalks)
300 g ripe tomatoes, diced (3 medium tomatoes)
20 g garlic, crushed (4 cloves)
10 g ground cumin (2 teaspoons)
5 g ground black pepper (1 teaspoon)
15 g salt (1 tablespoon)
2 bay leaves
30 ml vegetable oil (2 tablespoons)
10 g fresh cilantro, chopped (¼ cup)