Name: Colombian Flank Steak in Creole Sauce
Prep time: 20 min
Cook time: 3 h
Total time: 3 h 20 min
Yield: 5
Cuisine: Colombian
Ingredients: 1 kg beef flank steak (1 whole piece); 2 liters water; 200 g white onion, cut into chunks (1 large onion); 100 g green onions, chopped (2 stalks); 300 g ripe tomatoes, chopped (3 medium tomatoes); 15 g crushed garlic (3 cloves); 5 g ground cumin (1 teaspoon); 2 bay leaves; 15 ml vegetable oil (1 tablespoon); 10 g salt (2 teaspoons, or to taste); 3 g ground black pepper (½ teaspoon); 10 g fresh cilantro, chopped (¼ cup)

Ingredients

Scale

1 kg beef flank steak (1 whole piece)
2 liters water
200 g white onion, cut into chunks (1 large onion)
100 g green onions, chopped (2 stalks)
300 g ripe tomatoes, chopped (3 medium tomatoes)
15 g crushed garlic (3 cloves)
5 g ground cumin (1 teaspoon)
2 bay leaves
15 ml vegetable oil (1 tablespoon)
10 g salt (2 teaspoons, or to taste)
3 g ground black pepper (½ teaspoon)
10 g fresh cilantro, chopped (¼ cup)