Ingredients
Scale
- 500 g of white fish, in pieces (about 1.1 lb)
- 300 g of shrimp (about 10.5 oz)
- 200 g of squid, in rings (about 7 oz)
- 150 g of crab (about 5.3 oz) (optional)
- 4 tomatoes, roasted
- 1 onion, chopped
- 3 cloves of garlic, chopped
- 1 bell pepper, in strips
- 2 green plantains, sliced (optional)
- 1 sprig of cilantro
- Salt and pepper, to taste
- Lemon, to serve, to taste (optional)
- Oil for sautéing
- 6 cups of water or fish stock