{"id":9710,"date":"2026-06-08T13:15:53","date_gmt":"2026-06-08T18:15:53","guid":{"rendered":"https:\/\/recetas123.net\/mondongo-colombiano\/"},"modified":"2026-09-24T19:55:15","modified_gmt":"2026-09-25T00:55:15","slug":"colombian-mondongo-soup","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/colombian-mondongo-soup\/","title":{"rendered":"Colombian Mondongo Soup"},"content":{"rendered":"\n

Colombian mondongo is one of the country’s most traditional and beloved soups. Made with beef tripe (also called callo or panza), vegetables, root vegetables, and a flavorful hogao, this dish holds a prominent place in the cuisine of regions such as Antioquia, the Coffee Region, and Valle del Cauca.<\/p>\n\n\n\n

It is a long-simmered recipe that often brings the family to the table on weekends and celebrations. Its hearty texture, rich broth, and combination of meats and vegetables make it one of the most comforting preparations in Colombian cooking.<\/p>\n\n\n\n\n\n\n\n<\/stop>\n<\/stop>\n<\/linearGradient>\n<\/defs>\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

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src=\"https:\/\/recetas123.net\/wp-content\/uploads\/Mondongo-Colombiano-Receta-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Mondongo Colombiano Receta\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Colombian Mondongo Soup<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"5 5 54 50\" id=\"wpt-star-full\">\n<defs>\n<linearGradient id=\"tasty-recipes-clip-0\">\n<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\n<stop stop-opacity=\"0\" 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data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Recetas123<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg 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data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">3 hours 30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">5<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Soup<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Colombian<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/recetas123.net\/en\/colombian-mondongo-soup\/print\/26938\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #F58220 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db77041\" id=\"ingredient_checkbox_6ab861db77041\" aria-label=\"1 kg beef tripe (mondongo)\"><label for=\"ingredient_checkbox_6ab861db77041\"><\/label><\/span>1 kg beef tripe (mondongo)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db77053\" id=\"ingredient_checkbox_6ab861db77053\" aria-label=\"500 g pork, cut into cubes\"><label for=\"ingredient_checkbox_6ab861db77053\"><\/label><\/span>500 g pork, cut into cubes<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db7705d\" id=\"ingredient_checkbox_6ab861db7705d\" aria-label=\"3 liters water\"><label for=\"ingredient_checkbox_6ab861db7705d\"><\/label><\/span>3 liters water<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db77068\" id=\"ingredient_checkbox_6ab861db77068\" aria-label=\"500 g white potatoes, peeled and cubed\"><label for=\"ingredient_checkbox_6ab861db77068\"><\/label><\/span>500 g white potatoes, peeled and cubed<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db77073\" id=\"ingredient_checkbox_6ab861db77073\" aria-label=\"400 g yuca (cassava), peeled and cut into chunks\"><label for=\"ingredient_checkbox_6ab861db77073\"><\/label><\/span>400 g yuca (cassava), peeled and cut into chunks<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db7707e\" id=\"ingredient_checkbox_6ab861db7707e\" aria-label=\"300 g carrots, cubed\"><label for=\"ingredient_checkbox_6ab861db7707e\"><\/label><\/span>300 g carrots, cubed<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db77088\" id=\"ingredient_checkbox_6ab861db77088\" aria-label=\"250 g green peas\"><label for=\"ingredient_checkbox_6ab861db77088\"><\/label><\/span>250 g green peas<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db77092\" id=\"ingredient_checkbox_6ab861db77092\" aria-label=\"200 g cebolla larga (long green onion), chopped\"><label for=\"ingredient_checkbox_6ab861db77092\"><\/label><\/span>200 g cebolla larga (long green onion), chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db7709c\" id=\"ingredient_checkbox_6ab861db7709c\" aria-label=\"200 g ripe tomato, chopped\"><label for=\"ingredient_checkbox_6ab861db7709c\"><\/label><\/span>200 g ripe tomato, chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db770a6\" id=\"ingredient_checkbox_6ab861db770a6\" aria-label=\"20 g garlic, minced (4 cloves)\"><label for=\"ingredient_checkbox_6ab861db770a6\"><\/label><\/span>20 g garlic, minced (4 cloves)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db770b0\" id=\"ingredient_checkbox_6ab861db770b0\" aria-label=\"15 g fresh cilantro, chopped\"><label for=\"ingredient_checkbox_6ab861db770b0\"><\/label><\/span>15 g fresh cilantro, chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db770ba\" id=\"ingredient_checkbox_6ab861db770ba\" aria-label=\"4 g ground cumin (2 teaspoons)\"><label for=\"ingredient_checkbox_6ab861db770ba\"><\/label><\/span>4 g ground cumin (2 teaspoons)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db770c4\" id=\"ingredient_checkbox_6ab861db770c4\" aria-label=\"5 g achiote (annatto) or coloring\"><label for=\"ingredient_checkbox_6ab861db770c4\"><\/label><\/span>5 g achiote (annatto) or coloring<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db770d3\" id=\"ingredient_checkbox_6ab861db770d3\" aria-label=\"15 g salt\"><label for=\"ingredient_checkbox_6ab861db770d3\"><\/label><\/span>15 g salt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db770de\" id=\"ingredient_checkbox_6ab861db770de\" aria-label=\"3 g black pepper\"><label for=\"ingredient_checkbox_6ab861db770de\"><\/label><\/span>3 g black pepper<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db770e8\" id=\"ingredient_checkbox_6ab861db770e8\" aria-label=\"30 ml vegetable oil (2 tablespoons)\"><label for=\"ingredient_checkbox_6ab861db770e8\"><\/label><\/span>30 ml vegetable oil (2 tablespoons)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ab861db770f2\" id=\"ingredient_checkbox_6ab861db770f2\" aria-label=\"2 limes, for cleaning the tripe\"><label for=\"ingredient_checkbox_6ab861db770f2\"><\/label><\/span>2 limes, for cleaning the tripe<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n<\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Clean the tripe.<\/strong> Rub the tripe with the lime juice and rinse it with cold water until clean; then cut it into cubes.<\/li>\n\n\n\n<li><strong>Cook the tripe and pork.<\/strong> Place the tripe and the water in a large pot. Bring to a boil, then cook over medium heat for about 60 minutes; then add the pork and cook 60 minutes more, until both meats are tender.<\/li>\n\n\n\n<li><strong>Make the hogao.<\/strong> While the meats cook, heat the oil and saut\u00e9 the cebolla larga, tomato, and garlic for 8 minutes; add the cumin, achiote, salt, and pepper and stir until you have a thick, aromatic guiso.<\/li>\n\n\n\n<li><strong>Add the hogao and vegetables.<\/strong> Add the hogao to the pot along with the carrots, peas, and yuca. Cook for 20 minutes.<\/li>\n\n\n\n<li><strong>Add the potatoes.<\/strong> Add the potatoes and cook 20 minutes more, until all the vegetables are tender and the broth thickens.<\/li>\n\n\n\n<li><strong>Finish and serve.<\/strong> Add half of the cilantro, adjust the seasoning, and cook 5 more minutes. Serve in deep bowls with the remaining fresh cilantro on top.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Chef’s Tips<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Clean the tripe carefully for a more pleasant flavor and a clean broth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A pressure cooker can considerably reduce the cooking time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If possible, make the mondongo a few hours ahead, as the flavors tend to improve with resting.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional Variations<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In Antioquia, it is common to add beef trotter (pata de res) for more body in the broth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some recipes add chorizo or bacon for extra flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In some regions, cooked corn is added along with the vegetables.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional Serving Style<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Serve the mondongo piping hot with white rice, avocado, lime, and Colombian aj\u00ed. In many regions it is also accompanied by freshly made white arepas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recommended Side Dishes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>White rice<\/li>\n\n\n\n<li>Avocado<\/li>\n\n\n\n<li>White arepa<\/li>\n\n\n\n<li>Lime<\/li>\n\n\n\n<li>Colombian aj\u00ed (hot sauce)<\/li>\n\n\n\n<li>Fried ripe plantain<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Culinary Note<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mondongo has roots in various culinary traditions brought by the Spanish, but in Colombia it evolved into a dish with its own identity. Each region developed its own versions, although the base of tripe, vegetables, and hogao remains the common thread.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today it is one of the most representative dishes of traditional Antioquian cuisine and is often found in fondas, traditional restaurants, and family celebrations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Colombian mondongo is one of the country’s most traditional and beloved soups. Made with beef tripe (also called callo or panza), vegetables, root vegetables, and a flavorful hogao, this dish holds a prominent place in the cuisine of regions such as Antioquia, the Coffee Region, and Valle del Cauca. It is a long-simmered recipe that […]<\/p>\n","protected":false},"author":6,"featured_media":36399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_recetas123_faqs":[{"question":"What is mondongo?","answer":"Mondongo is beef stomach, also known as callo or panza. When cooked properly it becomes tender and absorbs the flavors of the broth very well."},{"question":"Why is it cleaned with lime?","answer":"Lime helps remove strong odors and contributes to a deeper cleaning before cooking."},{"question":"How long should it cook?","answer":"Generally between 2 and 3 hours in a regular pot, depending on the cut and the quality of the tripe."},{"question":"Can I store or freeze it?","answer":"Yes. Refrigerate it within 2 hours of cooking and eat it within 3 to 4 days; you can also freeze it in airtight containers. Always reheat to 74 \u00b0C (165 \u00b0F)."},{"question":"How does Colombian mondongo differ from other countries?","answer":"Colombian versions stand out for the use of hogao, potato, yuca, peas, and traditional sides such as rice, avocado, and arepa."}],"_recetas123_show_faqs":"1","footnotes":""},"categories":[161,58,24,182,71],"tags":[],"class_list":["post-9710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colombian-recipes","category-comidas-colombianas","category-sin-categorizar","category-sopas-colombianas","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Colombian Mondongo Soup | BEST RECIPES \u3010Recetas123\u3011<\/title>\n<meta name=\"description\" content=\"Learn how to make an authentic Colombian mondongo with hogao, yuca, potato, peas, and pork, a traditional and comforting recipe.\" \/>\n<meta name=\"robots\" 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