{"id":9710,"date":"2026-06-08T13:15:53","date_gmt":"2026-06-08T18:15:53","guid":{"rendered":"https:\/\/recetas123.net\/mondongo-colombiano\/"},"modified":"2026-09-28T01:38:06","modified_gmt":"2026-09-28T06:38:06","slug":"colombian-mondongo-soup","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/colombian-mondongo-soup\/","title":{"rendered":"Colombian Mondongo Soup"},"content":{"rendered":"\n

Colombian mondongo is one of the country’s most traditional and beloved soups. Made with beef tripe (also called callo or panza), vegetables, and root vegetables, this dish holds a prominent place in the cuisine of regions such as Antioquia, the Coffee Region, and Valle del Cauca.<\/p>\n\n\n\n

It is a long-simmered recipe that often brings the family to the table on weekends and celebrations. Its hearty texture, rich broth, and combination of meats and vegetables make it one of the most comforting preparations in Colombian cooking.<\/p>\n\n\n\n\n\n\n\n<\/stop>\n<\/stop>\n<\/linearGradient>\n<\/defs>\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

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311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/recetas123.net\/wp-content\/uploads\/Mondongo-Colombiano-Receta-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Mondongo Colombiano Receta\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Colombian Mondongo Soup<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"5 5 54 50\" id=\"wpt-star-full\">\n<defs>\n<linearGradient id=\"tasty-recipes-clip-0\">\n<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\n<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\n<\/linearGradient>\n<\/defs>\n<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg 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data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Recetas123<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg 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data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">3 hours 20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">6<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Soup<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Colombian<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/recetas123.net\/en\/colombian-mondongo-soup\/print\/26938\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #F58220 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db918\" id=\"ingredient_checkbox_6ad34331db918\" aria-label=\"1 pound beef tripe (mondongo), cut into small pieces\"><label for=\"ingredient_checkbox_6ad34331db918\"><\/label><\/span>1 pound beef tripe (mondongo), cut into small pieces<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db928\" id=\"ingredient_checkbox_6ad34331db928\" aria-label=\"Juice of 1 lime\"><label for=\"ingredient_checkbox_6ad34331db928\"><\/label><\/span>Juice of 1 lime<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db933\" id=\"ingredient_checkbox_6ad34331db933\" aria-label=\"\u00bc teaspoon baking soda\"><label for=\"ingredient_checkbox_6ad34331db933\"><\/label><\/span>\u00bc teaspoon baking soda<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db93e\" id=\"ingredient_checkbox_6ad34331db93e\" aria-label=\"1\u00bd pounds pork, cut into small pieces\"><label for=\"ingredient_checkbox_6ad34331db93e\"><\/label><\/span>1\u00bd pounds pork, cut into small pieces<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db948\" id=\"ingredient_checkbox_6ad34331db948\" aria-label=\"3 Colombian chorizos, sliced\"><label for=\"ingredient_checkbox_6ad34331db948\"><\/label><\/span>3 Colombian chorizos, sliced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db952\" id=\"ingredient_checkbox_6ad34331db952\" aria-label=\"1 tomato, chopped\"><label for=\"ingredient_checkbox_6ad34331db952\"><\/label><\/span>1 tomato, chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db95c\" id=\"ingredient_checkbox_6ad34331db95c\" aria-label=\"2 long green onion stalks, chopped\"><label for=\"ingredient_checkbox_6ad34331db95c\"><\/label><\/span>2 long green onion stalks, chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db966\" id=\"ingredient_checkbox_6ad34331db966\" aria-label=\"\u00bc cup chopped white onion\"><label for=\"ingredient_checkbox_6ad34331db966\"><\/label><\/span>\u00bc cup chopped white onion<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db970\" id=\"ingredient_checkbox_6ad34331db970\" aria-label=\"4 small potatoes, peeled and cubed\"><label for=\"ingredient_checkbox_6ad34331db970\"><\/label><\/span>4 small potatoes, peeled and cubed<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db97a\" id=\"ingredient_checkbox_6ad34331db97a\" aria-label=\"1 pound yuca (cassava), peeled and diced\"><label for=\"ingredient_checkbox_6ad34331db97a\"><\/label><\/span>1 pound yuca (cassava), peeled and diced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db984\" id=\"ingredient_checkbox_6ad34331db984\" aria-label=\"1 garlic clove, chopped\"><label for=\"ingredient_checkbox_6ad34331db984\"><\/label><\/span>1 garlic clove, chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db98d\" id=\"ingredient_checkbox_6ad34331db98d\" aria-label=\"\u00bd teaspoon ground cumin\"><label for=\"ingredient_checkbox_6ad34331db98d\"><\/label><\/span>\u00bd teaspoon ground cumin<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db997\" id=\"ingredient_checkbox_6ad34331db997\" aria-label=\"\u00bc teaspoon achiote (annatto)\"><label for=\"ingredient_checkbox_6ad34331db997\"><\/label><\/span>\u00bc teaspoon achiote (annatto)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db9a0\" id=\"ingredient_checkbox_6ad34331db9a0\" aria-label=\"\u2153 cup fresh cilantro\"><label for=\"ingredient_checkbox_6ad34331db9a0\"><\/label><\/span>\u2153 cup fresh cilantro<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db9aa\" id=\"ingredient_checkbox_6ad34331db9aa\" aria-label=\"Salt and pepper to taste\"><label for=\"ingredient_checkbox_6ad34331db9aa\"><\/label><\/span>Salt and pepper to taste<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad34331db9c5\" id=\"ingredient_checkbox_6ad34331db9c5\" aria-label=\"Water to cover\"><label for=\"ingredient_checkbox_6ad34331db9c5\"><\/label><\/span>Water to cover<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n<\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Clean and cook the tripe.<\/strong> Wash the tripe with warm water and rub it with the lime juice. In a large pot, combine the tripe, baking soda, and enough water to cover it. Bring to a boil, reduce to a simmer, and cook until tender, 1\u00bd to 2 hours (or 45 minutes in a pressure cooker). Drain the tripe and discard that water.<\/li>\n\n\n\n<li><strong>Cook the meats.<\/strong> In a large pot, place the cooked tripe, pork, chorizo, tomato, long green onion, white onion, garlic, cumin, and achiote. Add enough water to cover, bring to a boil, and reduce the heat to low; simmer for about 45 minutes.<\/li>\n\n\n\n<li><strong>Add the yuca and potatoes.<\/strong> Add the yuca, cilantro, and potatoes, and cook 30 minutes more.<\/li>\n\n\n\n<li><strong>Serve.<\/strong> Serve in bowls with cilantro and lime wedges, alongside white rice, avocado, plantain, and hot sauce.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Chef’s Tips<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Clean the tripe carefully for a more pleasant flavor and a clean broth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A pressure cooker can considerably reduce the cooking time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If possible, make the mondongo a few hours ahead, as the flavors tend to improve with resting.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional Variations<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In Antioquia, it is common to add beef trotter (pata de res) for more body in the broth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some recipes add chorizo or bacon for extra flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In some regions, cooked corn is added along with the vegetables.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional Serving Style<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Serve the mondongo piping hot with white rice, avocado, lime, and Colombian aj\u00ed. In many regions it is also accompanied by freshly made white arepas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recommended Side Dishes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>White rice<\/li>\n\n\n\n<li>Avocado<\/li>\n\n\n\n<li>White arepa<\/li>\n\n\n\n<li>Lime<\/li>\n\n\n\n<li>Colombian aj\u00ed (hot sauce)<\/li>\n\n\n\n<li>Fried ripe plantain<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Culinary Note<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mondongo has roots in various culinary traditions brought by the Spanish, but in Colombia it evolved into a dish with its own identity. Each region developed its own versions, although the base of tripe, vegetables, and root vegetables remains the common thread.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today it is one of the most representative dishes of traditional Antioquian cuisine and is often found in fondas, traditional restaurants, and family celebrations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Colombian mondongo is one of the country’s most traditional and beloved soups. Made with beef tripe (also called callo or panza), vegetables, and root vegetables, this dish holds a prominent place in the cuisine of regions such as Antioquia, the Coffee Region, and Valle del Cauca. It is a long-simmered recipe that often brings the […]<\/p>\n","protected":false},"author":6,"featured_media":36399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_recetas123_faqs":[{"question":"What is mondongo?","answer":"Mondongo is beef stomach, also known as callo or panza. When cooked properly it becomes tender and absorbs the flavors of the broth very well."},{"question":"Why is it cleaned with lime?","answer":"Lime helps remove strong odors and contributes to a deeper cleaning before cooking."},{"question":"How long should it cook?","answer":"Generally between 2 and 3 hours in a regular pot, depending on the cut and the quality of the tripe."},{"question":"Can I store or freeze it?","answer":"Yes. Refrigerate it within 2 hours of cooking and eat it within 3 to 4 days; you can also freeze it in airtight containers. Always reheat to 74 \u00b0C (165 \u00b0F)."},{"question":"How does Colombian mondongo differ from other countries?","answer":"Colombian versions stand out for the use of chorizo, potato, yuca, and traditional sides such as rice, avocado, and arepa."}],"_recetas123_show_faqs":"1","footnotes":""},"categories":[161,58,24,71,182],"tags":[],"pais_cocina":[],"tipo_receta":[],"class_list":["post-9710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colombian-recipes","category-comidas-colombianas","category-sin-categorizar","category-sopas-colombianas","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Colombian Mondongo Soup | BEST RECIPES \u3010Recetas123\u3011<\/title>\n<meta name=\"description\" content=\"Learn how to make an authentic Colombian mondongo with hogao, yuca, potato, peas, and pork, a traditional and comforting recipe.\" 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