{"id":33868,"date":"2026-09-03T13:18:36","date_gmt":"2026-09-03T18:18:36","guid":{"rendered":"https:\/\/recetas123.net\/?p=33868"},"modified":"2026-09-03T13:20:07","modified_gmt":"2026-09-03T18:20:07","slug":"argentine-green-bean-salad","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/argentine-green-bean-salad\/","title":{"rendered":"Argentine Green Bean Salad"},"content":{"rendered":"\n

When an Argentine asado gets fired up on a Sunday afternoon, a bowl of ensalada de chauchas almost always shows up on the table, light and simple, ready to balance out all that grilled meat. Chauchas\u2014the Rioplatense word for green beans\u2014are cooked just until tender-crisp, then tossed with onion, tomato, and a straightforward oil-and-vinegar dressing.<\/p>\n\n\n\n

This salad is part of Argentina’s everyday side-dish lineup, right alongside mixed salad and Russian salad, and it’s typically thrown together with whatever’s on hand: a handful of ingredients, plenty of freshness, and a tangy edge that gets the appetite going before the main course.<\/p>\n\n\n\n\n\n\n\n<\/stop>\n<\/stop>\n<\/linearGradient>\n<\/defs>\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

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311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/recetas123.net\/wp-content\/uploads\/Ensalada-Argentina-de-Chauchas-Receta-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ensalada Argentina de Chauchas Receta\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Argentine Green Bean Salad<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"5 5 54 50\" id=\"wpt-star-full\">\n<defs>\n<linearGradient id=\"tasty-recipes-clip-0\">\n<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\n<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\n<\/linearGradient>\n<\/defs>\n<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span 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data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Recetas123<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"additional-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tResting time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-additional-time\">15<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">12<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">42<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">4 servings<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Salad<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Argentine<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/recetas123.net\/en\/argentine-green-bean-salad\/print\/33869\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #F58220 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9b9fa3c5ac8\" id=\"ingredient_checkbox_6a9b9fa3c5ac8\" aria-label=\"500 g of green beans (chauchas) (about 3 cups, trimmed)\"><label for=\"ingredient_checkbox_6a9b9fa3c5ac8\"><\/label><\/span>500 g of green beans (chauchas) (about 3 cups, trimmed)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9b9fa3c5adb\" id=\"ingredient_checkbox_6a9b9fa3c5adb\" aria-label=\"1 unit of red onion, medium, thinly sliced (1 medium onion)\"><label for=\"ingredient_checkbox_6a9b9fa3c5adb\"><\/label><\/span>1 unit of red onion, medium, thinly sliced (1 medium onion)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9b9fa3c5ae7\" id=\"ingredient_checkbox_6a9b9fa3c5ae7\" aria-label=\"2 units of tomatoes, medium, diced (2 medium tomatoes)\"><label for=\"ingredient_checkbox_6a9b9fa3c5ae7\"><\/label><\/span>2 units of tomatoes, medium, diced (2 medium tomatoes)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9b9fa3c5af2\" id=\"ingredient_checkbox_6a9b9fa3c5af2\" aria-label=\"2 units of hard-boiled eggs, peeled and quartered (2 eggs) (optional)\"><label for=\"ingredient_checkbox_6a9b9fa3c5af2\"><\/label><\/span>2 units of hard-boiled eggs, peeled and quartered (2 eggs) (optional)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9b9fa3c5afe\" id=\"ingredient_checkbox_6a9b9fa3c5afe\" aria-label=\"60 ml of olive oil (4 tablespoons)\"><label for=\"ingredient_checkbox_6a9b9fa3c5afe\"><\/label><\/span>60 ml of olive oil (4 tablespoons)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9b9fa3c5b09\" id=\"ingredient_checkbox_6a9b9fa3c5b09\" aria-label=\"30 ml of red wine vinegar (2 tablespoons)\"><label for=\"ingredient_checkbox_6a9b9fa3c5b09\"><\/label><\/span>30 ml of red wine vinegar (2 tablespoons)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9b9fa3c5b13\" id=\"ingredient_checkbox_6a9b9fa3c5b13\" aria-label=\"to taste of salt\"><label for=\"ingredient_checkbox_6a9b9fa3c5b13\"><\/label><\/span>to taste of salt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9b9fa3c5b1d\" id=\"ingredient_checkbox_6a9b9fa3c5b1d\" aria-label=\"to taste of black pepper\"><label for=\"ingredient_checkbox_6a9b9fa3c5b1d\"><\/label><\/span>to taste of black pepper<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n<\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Cook the green beans,<\/strong> wash the green beans, trim the ends, and boil them in salted water for 8 to 10 minutes, until tender but still slightly firm; drain them and plunge them into cold water to stop the cooking and keep their bright green color.<\/li>\n\n\n\n<li><strong>Prep the vegetables,<\/strong> while the green beans cool, thinly slice the red onion and dice the tomato; if the onion tastes too sharp, let it sit in water with a splash of vinegar for a few minutes to mellow it out.<\/li>\n\n\n\n<li><strong>Assemble the salad,<\/strong> arrange the drained green beans in a serving bowl along with the onion, tomato, and, if using, the quartered hard-boiled eggs; spread the ingredients out evenly.<\/li>\n\n\n\n<li><strong>Dress and serve,<\/strong> drizzle the salad with olive oil and vinegar, season with salt and pepper to taste, toss gently, and serve at room temperature or lightly chilled.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Practical Tips<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Don’t overcook the green beans\u2014they should stay tender but firm, never mushy.<\/li>\n\n\n\n<li>The ice-water bath after boiling keeps that vibrant green color locked in.<\/li>\n\n\n\n<li>If making the salad ahead, add the dressing right before serving so the beans don’t lose their texture.<\/li>\n\n\n\n<li>Soaking the onion in vinegar-water tones down its bite without sacrificing crunch.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional variations<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Some households add diced boiled potato, tying in another Argentine table staple.<\/li>\n\n\n\n<li>Another version swaps the oil-and-vinegar dressing for mayonnaise, making the salad creamier.<\/li>\n\n\n\n<li>It’s common to finish with chopped parsley or a splash of lemon juice instead of vinegar.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional Way to Serve<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ensalada de chauchas is served cold or at room temperature, straight from the bowl it was tossed in, so everyone can help themselves. It’s a common partner for asado, milanesas, roast chicken, or stews, adding freshness and color to the table.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recommended sides<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Asado (Argentine barbecue)<\/li>\n\n\n\n<li>Milanesas<\/li>\n\n\n\n<li>Roast chicken<\/li>\n\n\n\n<li>Homemade bread<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Origin and Tradition<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The word ‘chauchas’ comes from Quechua and is used in Argentina, Uruguay, Bolivia, and Chile for the green pods that other Spanish-speaking countries call ejotes, vainitas, or jud\u00edas verdes. In Rioplatense slang, the same word is also used to mean ‘money,’ though in the kitchen it keeps its original meaning as a vegetable.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Argentine Green Bean Salad (Ensalada de Chauchas): a traditional side with green beans, onion and tomato, perfect with asado or milanesas.<\/p>\n","protected":false},"author":7,"featured_media":34831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_recetas123_faqs":[{"question":"What is Argentine Green Bean Salad (Ensalada de Chauchas)?","answer":"Argentine Green Bean Salad (Ensalada de Chauchas) is a traditional recipe made with simple ingredients and a homemade cooking method that preserves its authentic flavor."},{"question":"How long does it take to prepare Argentine Green Bean Salad (Ensalada de Chauchas)?","answer":"Preparation time is usually short if you follow the steps in order; the exact duration depends on the quantities and serving size."},{"question":"What can Argentine Green Bean Salad (Ensalada de Chauchas) be served with?","answer":"It pairs well with traditional side dishes and typical drinks, depending on personal taste and local custom."},{"question":"Can this recipe be stored for the next day?","answer":"Yes, it generally keeps well in the fridge in a covered container and can be enjoyed the next day, as long as you check it is still fresh."},{"question":"Can I substitute any ingredients?","answer":"Yes, some ingredients can be adjusted to taste, though it is best to keep the main ones to preserve the dish's characteristic flavor."}],"_recetas123_show_faqs":"1","footnotes":""},"categories":[687],"tags":[],"class_list":["post-33868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-argentinean-recipes","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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