{"id":24075,"date":"2026-07-29T13:31:07","date_gmt":"2026-07-29T18:31:07","guid":{"rendered":"https:\/\/recetas123.net\/?p=24075"},"modified":"2026-08-14T11:40:05","modified_gmt":"2026-08-14T16:40:05","slug":"argentine-mbeyu","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/","title":{"rendered":"Argentine Mbey\u00fa"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mbey\u00fa is a flat cassava starch and cheese cake, a legacy of Guaran\u00ed cuisine with Jesuit influence, very popular in Paraguay and in the provinces of Misiones and Corrientes in northeastern Argentina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unlike chip\u00e1, which is baked as individual rolls, mbey\u00fa is cooked directly in a hot skillet, no oven needed, browning on both sides like a crisp flatbread.<\/p>\n\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"5 5 54 50\" id=\"wpt-star-full\">\n<defs>\n<linearGradient id=\"tasty-recipes-clip-0\">\n<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\n<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\n<\/linearGradient>\n<\/defs>\n<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/recetas123.net\/en\/argentine-mbeyu\/print\/30435\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-30435-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-30435\" data-tr-id=\"30435\" class=\"tasty-recipes tasty-recipes-30435 tasty-recipes-display tasty-recipes-has-image\">\n\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/recetas123.net\/wp-content\/uploads\/Mbeyu-Receta-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Mbey\u00fa Receta\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Argentine Mbey\u00fa<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"5 5 54 50\" id=\"wpt-star-full\">\n<defs>\n<linearGradient id=\"tasty-recipes-clip-0\">\n<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\n<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\n<\/linearGradient>\n<\/defs>\n<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">14 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">29 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">4 servings<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Appetizer<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Argentine<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/recetas123.net\/en\/argentine-mbeyu\/print\/30435\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #F58220 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #F58220 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">210<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n<\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g of cassava starch (tapioca starch) (about 10.5 oz)<\/li>\n\n\n\n<li>150 g of semi-hard cheese, grated (about 5.3 oz)<\/li>\n\n\n\n<li>2 tablespoons of butter or oil<\/li>\n\n\n\n<li>to taste of salt<\/li>\n\n\n\n<li>as needed of warm milk or water<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Mix the dry ingredients,<\/strong> in a bowl, combine the cassava starch with the grated cheese and salt.<\/li>\n\n\n\n<li><strong>Add the fat,<\/strong> stir in the butter or oil and mix by hand until it forms crumbs.<\/li>\n\n\n\n<li><strong>Moisten the dough,<\/strong> add warm milk or water a little at a time, just enough to get a moist dough that can be pressed together, without turning liquid.<\/li>\n\n\n\n<li><strong>Heat the skillet,<\/strong> preheat a heavy-bottomed skillet over medium heat, no extra oil needed.<\/li>\n\n\n\n<li><strong>Shape the cake,<\/strong> pour the mixture into the skillet and press it with a spoon or spatula into an even cake about 1 cm (0.4 in) thick.<\/li>\n\n\n\n<li><strong>Cook one side,<\/strong> let it cook over medium-low heat until the bottom is golden and firm, about 5 to 7 minutes.<\/li>\n\n\n\n<li><strong>Flip and finish,<\/strong> carefully flip it, using a plate to help if needed, and cook the other side until golden.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for getting it right<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Don&#8217;t add too much liquid: the dough should be moist but firm, not like a runny pancake batter.<\/li>\n\n\n\n<li>Use medium-low heat so the mbey\u00fa cooks through evenly without burning on the outside.<\/li>\n\n\n\n<li>A heavy-bottomed skillet, like cast iron, helps achieve a more even cook.<\/li>\n\n\n\n<li>It&#8217;s best served fresh, when it&#8217;s crisp outside and tender inside.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional variations<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Some families add an egg to the mixture for a softer texture.<\/li>\n\n\n\n<li>Thinner versions also exist, almost like a crepe cake, depending on each household&#8217;s tradition.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to serve<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mbey\u00fa is served hot, freshly made, cut into portions as an accompaniment to mate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s part of the group of foods known as t\u00fdra, traditional foods meant to accompany mate, milk, or coffee.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recommended sides<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mate<\/li>\n\n\n\n<li>Coffee with milk<\/li>\n\n\n\n<li>Dulce de leche<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Did you know?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Mbey\u00fa&#8221; is a Guaran\u00ed word meaning &#8220;flattened cake,&#8221; a direct reference to its flat shape and the technique of pressing it in the skillet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s one of the oldest recipes in Guaran\u00ed culture, predating the arrival of colonizers, and together with chip\u00e1 and Paraguayan soup, is part of the t\u00fdra foods meant to accompany mate and other hot drinks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to make mbey\u00fa: how to prepare the cassava starch and cheese dough, and cook it in a skillet until golden.<\/p>\n","protected":false},"author":7,"featured_media":24080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_recetas123_faqs":[{"question":"What's the difference between mbey\u00fa and chip\u00e1?","answer":"Chip\u00e1 is baked as individual rolls, while mbey\u00fa is cooked directly in a hot skillet, no oven needed, forming a flat cake that browns on both sides."},{"question":"What does the word mbey\u00fa mean?","answer":"It's a Guaran\u00ed word meaning \"flattened cake,\" referring to its flat shape and the technique of pressing the dough in the skillet."},{"question":"Why shouldn't too much liquid be added to the dough?","answer":"Because mbey\u00fa needs a moist but firm dough to hold its shape in the skillet; if it's too liquid, it behaves like a pancake and loses its characteristic texture."},{"question":"Can it be cooked without a cast-iron skillet?","answer":"Yes, although a heavy-bottomed skillet helps achieve a more even cook, any good-quality non-stick skillet can be used."}],"_recetas123_show_faqs":"1","footnotes":""},"categories":[687,683],"tags":[],"class_list":["post-24075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-argentinean-recipes","category-recetas-y-comida-argentinas","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Argentine Mbey\u00fa |\u3010Recetas123\u3011<\/title>\n<meta name=\"description\" content=\"Learn how to make mbey\u00fa: how to prepare the cassava starch and cheese dough, and cook it in a skillet until golden.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetas123.net\/en\/argentine-mbeyu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Argentine Mbey\u00fa |\u3010Recetas123\u3011\" \/>\n<meta property=\"og:description\" content=\"Learn how to make mbey\u00fa: how to prepare the cassava starch and cheese dough, and cook it in a skillet until golden.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/recetas123.net\/en\/argentine-mbeyu\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas123\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/recetas123.ne\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-29T18:31:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-14T16:40:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/recetas123.net\/wp-content\/uploads\/Mbeyu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"580\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Recetas123\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Recetas123\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/\"},\"author\":{\"name\":\"Recetas123\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#\\\/schema\\\/person\\\/2dcd938732622e0f0a53fa3365dbcab9\"},\"headline\":\"Argentine Mbey\u00fa\",\"datePublished\":\"2026-07-29T18:31:07+00:00\",\"dateModified\":\"2026-08-14T16:40:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/\"},\"wordCount\":437,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/recetas123.net\\\/wp-content\\\/uploads\\\/Mbeyu.jpg\",\"articleSection\":[\"Argentinean recipes\",\"Recetas y Comida Argentinas\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/\",\"url\":\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/\",\"name\":\"Argentine Mbey\u00fa |\u3010Recetas123\u3011\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/recetas123.net\\\/wp-content\\\/uploads\\\/Mbeyu.jpg\",\"datePublished\":\"2026-07-29T18:31:07+00:00\",\"dateModified\":\"2026-08-14T16:40:05+00:00\",\"description\":\"Learn how to make mbey\u00fa: how to prepare the cassava starch and cheese dough, and cook it in a skillet until golden.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/#primaryimage\",\"url\":\"https:\\\/\\\/recetas123.net\\\/wp-content\\\/uploads\\\/Mbeyu.jpg\",\"contentUrl\":\"https:\\\/\\\/recetas123.net\\\/wp-content\\\/uploads\\\/Mbeyu.jpg\",\"width\":950,\"height\":580,\"caption\":\"Mbey\u00fa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/argentine-mbeyu\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/recetas123.net\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Argentine Mbey\u00fa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/recetas123.net\\\/en\\\/\",\"name\":\"Recetas123\",\"description\":\"Recetas de comida\",\"publisher\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/recetas123.net\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#organization\",\"name\":\"Recetas123\",\"url\":\"https:\\\/\\\/recetas123.net\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/recetas123.net\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/cropped-Recetas123.jpg\",\"contentUrl\":\"https:\\\/\\\/recetas123.net\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/cropped-Recetas123.jpg\",\"width\":512,\"height\":512,\"caption\":\"Recetas123\"},\"image\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/recetas123.ne\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#\\\/schema\\\/person\\\/2dcd938732622e0f0a53fa3365dbcab9\",\"name\":\"Recetas123\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Argentine Mbey\u00fa |\u3010Recetas123\u3011","description":"Learn how to make mbey\u00fa: how to prepare the cassava starch and cheese dough, and cook it in a skillet until golden.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/","og_locale":"en_US","og_type":"article","og_title":"Argentine Mbey\u00fa |\u3010Recetas123\u3011","og_description":"Learn how to make mbey\u00fa: how to prepare the cassava starch and cheese dough, and cook it in a skillet until golden.","og_url":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/","og_site_name":"Recetas123","article_publisher":"https:\/\/www.facebook.com\/recetas123.ne","article_published_time":"2026-07-29T18:31:07+00:00","article_modified_time":"2026-08-14T16:40:05+00:00","og_image":[{"width":950,"height":580,"url":"https:\/\/recetas123.net\/wp-content\/uploads\/Mbeyu.jpg","type":"image\/jpeg"}],"author":"Recetas123","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Recetas123","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/#article","isPartOf":{"@id":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/"},"author":{"name":"Recetas123","@id":"https:\/\/recetas123.net\/en\/#\/schema\/person\/2dcd938732622e0f0a53fa3365dbcab9"},"headline":"Argentine Mbey\u00fa","datePublished":"2026-07-29T18:31:07+00:00","dateModified":"2026-08-14T16:40:05+00:00","mainEntityOfPage":{"@id":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/"},"wordCount":437,"commentCount":0,"publisher":{"@id":"https:\/\/recetas123.net\/en\/#organization"},"image":{"@id":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/#primaryimage"},"thumbnailUrl":"https:\/\/recetas123.net\/wp-content\/uploads\/Mbeyu.jpg","articleSection":["Argentinean recipes","Recetas y Comida Argentinas"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/recetas123.net\/en\/argentine-mbeyu\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/","url":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/","name":"Argentine Mbey\u00fa |\u3010Recetas123\u3011","isPartOf":{"@id":"https:\/\/recetas123.net\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/#primaryimage"},"image":{"@id":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/#primaryimage"},"thumbnailUrl":"https:\/\/recetas123.net\/wp-content\/uploads\/Mbeyu.jpg","datePublished":"2026-07-29T18:31:07+00:00","dateModified":"2026-08-14T16:40:05+00:00","description":"Learn how to make mbey\u00fa: how to prepare the cassava starch and cheese dough, and cook it in a skillet until golden.","breadcrumb":{"@id":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/recetas123.net\/en\/argentine-mbeyu\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/#primaryimage","url":"https:\/\/recetas123.net\/wp-content\/uploads\/Mbeyu.jpg","contentUrl":"https:\/\/recetas123.net\/wp-content\/uploads\/Mbeyu.jpg","width":950,"height":580,"caption":"Mbey\u00fa"},{"@type":"BreadcrumbList","@id":"https:\/\/recetas123.net\/en\/argentine-mbeyu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/recetas123.net\/en\/"},{"@type":"ListItem","position":2,"name":"Argentine Mbey\u00fa"}]},{"@type":"WebSite","@id":"https:\/\/recetas123.net\/en\/#website","url":"https:\/\/recetas123.net\/en\/","name":"Recetas123","description":"Recetas de comida","publisher":{"@id":"https:\/\/recetas123.net\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/recetas123.net\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/recetas123.net\/en\/#organization","name":"Recetas123","url":"https:\/\/recetas123.net\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/recetas123.net\/en\/#\/schema\/logo\/image\/","url":"https:\/\/recetas123.net\/wp-content\/uploads\/2019\/09\/cropped-Recetas123.jpg","contentUrl":"https:\/\/recetas123.net\/wp-content\/uploads\/2019\/09\/cropped-Recetas123.jpg","width":512,"height":512,"caption":"Recetas123"},"image":{"@id":"https:\/\/recetas123.net\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/recetas123.ne"]},{"@type":"Person","@id":"https:\/\/recetas123.net\/en\/#\/schema\/person\/2dcd938732622e0f0a53fa3365dbcab9","name":"Recetas123"}]}},"_links":{"self":[{"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/posts\/24075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/comments?post=24075"}],"version-history":[{"count":3,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/posts\/24075\/revisions"}],"predecessor-version":[{"id":30436,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/posts\/24075\/revisions\/30436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/media\/24080"}],"wp:attachment":[{"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/media?parent=24075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/categories?post=24075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/tags?post=24075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}