{"id":16243,"date":"2026-07-04T12:25:38","date_gmt":"2026-07-04T17:25:38","guid":{"rendered":"https:\/\/recetas123.net\/espesado-piurano\/"},"modified":"2026-08-14T11:35:43","modified_gmt":"2026-08-14T16:35:43","slug":"peruvian-piuran-espesado","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/peruvian-piuran-espesado\/","title":{"rendered":"Peruvian Piuran Espesado"},"content":{"rendered":"\n

Piuran espesado is a thick, comforting stew from northern Peru made with fresh ground corn, cilantro, squash, peppers, and meat. Its creamy texture comes from blended tender corn, which slowly cooks in a savory broth until it becomes rich and full-bodied without losing its home-style character.<\/p>\n\n\n\n

In Piura, traditional versions often include beef or pork, sarandaja beans or other local beans, boiled cassava, and fresh salsa criolla. It belongs to the northern Peruvian tradition of hearty spoon dishes, where corn, cilantro, and peppers create a bold and distinctly regional flavor base.<\/p>\n\n\n\n\n\n\n\n\n<\/stop>\n<\/stop>\n<\/linearGradient>\n<\/defs>\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

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4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/recetas123.net\/wp-content\/uploads\/Espesado-Piurano-Receta-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Espesado Piurano Receta\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Peruvian Piuran Espesado<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"5 5 54 50\" id=\"wpt-star-full\">\n<defs>\n<linearGradient id=\"tasty-recipes-clip-0\">\n<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\n<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\n<\/linearGradient>\n<\/defs>\n<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Recetas123<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">1 hour 55 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">2 hours 25 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">6<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main Course<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Peruvian<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/recetas123.net\/en\/peruvian-piuran-espesado\/print\/29771\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #F58220 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\t\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #F58220 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">610<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n<\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>800 g bone-in beef, cut into large pieces<\/li>\n\n\n\n<li>2 liters water (8 cups)<\/li>\n\n\n\n<li>10 g salt (1 \u00bd teaspoons), divided<\/li>\n\n\n\n<li>4 g ground black pepper (1 \u00bd teaspoons)<\/li>\n\n\n\n<li>5 g ground cumin (1 \u00bd teaspoons)<\/li>\n\n\n\n<li>45 ml vegetable oil (3 tablespoons)<\/li>\n\n\n\n<li>250 g red onion, finely chopped (2 medium onions)<\/li>\n\n\n\n<li>25 g garlic paste (2 tablespoons)<\/li>\n\n\n\n<li>45 g aj\u00ed panca paste (3 tablespoons)<\/li>\n\n\n\n<li>40 g fresh aj\u00ed amarillo, seeded and cut into strips (2 medium peppers)<\/li>\n\n\n\n<li>700 g fresh corn kernels (5 cups)<\/li>\n\n\n\n<li>120 g fresh cilantro (1 packed cup)<\/li>\n\n\n\n<li>180 g grated kabocha squash or loche squash (1 \u00bd cups)<\/li>\n\n\n\n<li>250 g cooked sarandaja beans or cooked canary beans (1 \u00bd cups)<\/li>\n\n\n\n<li>300 g cassava, peeled and cut into chunks (2 cups)<\/li>\n\n\n\n<li>80 g scallions, chopped (1 cup)<\/li>\n\n\n\n<li>1 bay leaf<\/li>\n\n\n\n<li>5 g ground annatto (1 teaspoon), optional<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">For the salsa criolla<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g red onion, thinly sliced (1 medium onion)<\/li>\n\n\n\n<li>30 g fresh aj\u00ed amarillo, cut into thin strips (1 medium pepper)<\/li>\n\n\n\n<li>45 ml fresh lime juice (3 tablespoons)<\/li>\n\n\n\n<li>15 ml vegetable oil (1 tablespoon)<\/li>\n\n\n\n<li>3 g salt (\u00bd teaspoon)<\/li>\n\n\n\n<li>10 g fresh cilantro, chopped (2 tablespoons)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Cook the beef,<\/strong> place the beef in a large pot with the water, 5 g of salt, black pepper, cumin, and bay leaf. Bring it to a boil, skim off any foam, then cover and cook over medium-low heat for 1 hour and 15 minutes, until the meat is tender. Remove the beef, strain the broth, and keep it hot.<\/li>\n\n\n\n<li><strong>Blend the corn mixture,<\/strong> blend the corn kernels with the cilantro and 480 ml of hot broth (2 cups) until you have a slightly textured cream. Do not blend it completely smooth; the stew should retain the flavor and feel of fresh corn.<\/li>\n\n\n\n<li><strong>Make the seasoning base,<\/strong> heat the oil in a wide pot and cook the onion for 5 minutes until soft. Add the garlic paste, aj\u00ed panca paste, annatto if using, and aj\u00ed amarillo strips. Cook for 2 minutes, stirring so the pepper mixture becomes fragrant without sticking.<\/li>\n\n\n\n<li><strong>Build the stew,<\/strong> add the blended corn mixture to the seasoning base and gradually pour in the remaining broth, stirring constantly. Add the grated squash, scallions, sarandaja beans, and cassava. Cook over medium-low heat for 20 to 25 minutes, until the corn thickens the broth and the cassava is tender.<\/li>\n\n\n\n<li><strong>Add the beef,<\/strong> return the beef to the pot, taste, and adjust the salt. Cook for 10 more minutes over low heat, stirring gently so the corn does not stick to the bottom. The finished texture should be thick and creamy, but still loose enough to serve in a deep bowl.<\/li>\n\n\n\n<li><strong>Make the salsa criolla and serve,<\/strong> combine the onion, aj\u00ed amarillo, lime juice, oil, salt, and cilantro. Serve the espesado very hot with beef, cassava, and beans, then add a portion of fresh salsa criolla on the side.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Chef\u2019s tips<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use tender, fresh corn because it provides both the signature flavor and natural thickening power.<\/li>\n\n\n\n<li>Stir frequently after adding the blended corn, since this stew thickens quickly and can stick to the bottom.<\/li>\n\n\n\n<li>When the stew becomes too thick, add hot broth a little at a time until it returns to a creamy consistency.<\/li>\n\n\n\n<li>Choose bone-in beef for a fuller, more savory broth.<\/li>\n\n\n\n<li>Add salsa criolla only at serving time so it stays bright and fresh against the creamy corn stew.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional variations<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Northern Peru has versions of espesado made with beef, pork, chicken, or fish. Some recipes use loche squash, while others use kabocha squash depending on local availability. Sarandaja beans, fresh beans, and cassava may also vary by household. The traditional foundation remains the same: ground corn, cilantro, peppers, and slow cooking until thickened.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to serve<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Serve Piuran espesado piping hot in a deep bowl, with beef pieces and plenty of thick corn broth. Pair it with red onion and aj\u00ed amarillo salsa criolla, which adds freshness and acidity to balance the creamy stew.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In Piura and other northern regions, it can also be served with white rice or northern-style red rice, although the cassava and beans already make it a substantial dish.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recommended accompaniments<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Red onion and aj\u00ed amarillo salsa criolla.<\/li>\n\n\n\n<li>Fluffy white rice.<\/li>\n\n\n\n<li>Northern Peruvian red rice.<\/li>\n\n\n\n<li>Unsweetened chicha de jora.<\/li>\n\n\n\n<li>Cold chicha morada.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Did you know?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The name espesado refers directly to the dish\u2019s defining quality: a meat broth transformed into a creamy stew by ground corn. This method of thickening with corn has deep roots in Peruvian cooking and is connected to other northern stews prepared with grains and peppers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Along Peru\u2019s northern coast, the dish takes on local details depending on the region and protein used. In Piura, cilantro, cassava, squash, and sarandaja-style beans bring it especially close to regional flavors.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Piuran espesado is a thick, comforting stew from northern Peru made with fresh ground corn, cilantro, squash, peppers, and meat. Its creamy texture comes from blended tender corn, which slowly cooks in a savory broth until it becomes rich and full-bodied without losing its home-style character. In Piura, traditional versions often include beef or pork, […]<\/p>\n","protected":false},"author":6,"featured_media":16245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_recetas123_faqs":[{"question":"What kind of corn should I use for Piuran espesado?","answer":"Use fresh tender corn, preferably yellow or white corn kernels. It should be moist enough to blend easily and release starch as it cooks. Avoid dried corn or cornmeal because they would significantly change both the creamy texture and fresh flavor that define traditional espesado."},{"question":"Can I make espesado with chicken or pork?","answer":"Yes. Northern Peruvian versions may use chicken, pork, or fish, although beef gives a particularly rich broth. When using chicken, reduce the cooking time; when using pork, choose bone-in cuts for deeper flavor. The corn, cilantro, squash, and pepper base should remain the focus."},{"question":"How do I stop espesado from sticking to the pot?","answer":"Keep the heat at medium-low after adding the blended corn and stir with a wooden spoon, especially along the bottom of the pot. Add broth gradually and avoid a vigorous boil. When it thickens too soon, add a small amount of hot broth and stir until smooth."},{"question":"Is sarandaja required?","answer":"Sarandaja is very traditional in northern Peruvian cooking, but you can use cooked canary beans or fresh beans when it is unavailable. It adds texture and makes the dish more filling. Keep the corn, cilantro, and squash, since they are more essential to preserving the character of espesado."}],"_recetas123_show_faqs":"1","footnotes":""},"categories":[191,190],"tags":[],"class_list":["post-16243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-peruvian-recipes","category-recetas-y-comida-peruana","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Peruvian Piuran Espesado |\u3010Recetas123\u3011<\/title>\n<meta name=\"description\" content=\"Make traditional Piuran espesado with fresh corn, cilantro, beef, squash, cassava, and bold northern Peruvian flavor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetas123.net\/en\/peruvian-piuran-espesado\/\" \/>\n<meta property=\"og:locale\" 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