{"id":15987,"date":"2026-07-03T12:53:46","date_gmt":"2026-07-03T17:53:46","guid":{"rendered":"https:\/\/recetas123.net\/frejoles-con-seco-de-res\/"},"modified":"2026-07-03T13:00:27","modified_gmt":"2026-07-03T18:00:27","slug":"peruvian-beef-seco-with-beans","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/peruvian-beef-seco-with-beans\/","title":{"rendered":"Peruvian Beef Seco with Beans"},"content":{"rendered":"\n

Peruvian beef seco with canary beans is a classic criollo-style meal: tender beef braised in a cilantro-based green sauce, served with creamy canary beans and fluffy white rice. It is a hearty home-style dish often enjoyed for family lunch.<\/p>\n\n\n\n

The seco delivers rich flavor from slow-cooked beef, cilantro, aj\u00ed amarillo, and chicha de jora, while the beans add a smooth and comforting texture. Fresh salsa criolla and Peruvian chili sauce are traditionally served alongside it.<\/p>\n\n\n

<\/div>
\n\t
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\"Frejoles<\/div>\n\t\t
\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t
Peruvian Beef Seco with Beans<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t
Preparaci\u00f3n<\/div>\n\t\t\t
30<\/span> mins<\/span><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t
Cocci\u00f3n<\/div>\n\t\t\t\t
2<\/span> hrs<\/span> 15<\/span> mins<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t
Tiempo Total<\/div>\n\t\t\t\t
2<\/span> hrs<\/span> 45<\/span> mins<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t
 <\/div>\n\t<\/div>\n\t\t
\n\t\t\t<\/div>\n\t
\n\t\t\t\t\t
\n\t\t\t\tMenu:<\/span>\n\t\t\t\t\n\t\t\t\t\tMain Course\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\tCocina:<\/span>\n\t\t\t\t\n\t\t\t\t\tPeruvian\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\tPorciones<\/span>: 6<\/span> <\/span>\n\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\tCalor\u00edas<\/span>: 720<\/span> kcal<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\tChef<\/span>: Recetas123<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n<\/div>\n\n\n

Ingredients<\/h2>\n\n\n\n

For the beans<\/h3>\n\n\n\n
    \n
  • 400 g dried canary beans (2 cups)<\/li>\n\n\n\n
  • 2 liters water (8 cups)<\/li>\n\n\n\n
  • 150 g chopped red onion (1 large onion)<\/li>\n\n\n\n
  • 15 g garlic paste (3 garlic cloves)<\/li>\n\n\n\n
  • 30 ml vegetable oil (2 tablespoons)<\/li>\n\n\n\n
  • 5 g ground cumin (1 teaspoon)<\/li>\n\n\n\n
  • 8 g salt (1\u00bd teaspoons)<\/li>\n\n\n\n
  • 1 bay leaf<\/li>\n<\/ul>\n\n\n\n

    For the beef seco<\/h3>\n\n\n\n
      \n
    • 1 kg beef for stewing, cut into large cubes (about 2.2 lb)<\/li>\n\n\n\n
    • 100 g fresh cilantro, leaves and tender stems (2\u00bd cups)<\/li>\n\n\n\n
    • 150 g chopped red onion (1 large onion)<\/li>\n\n\n\n
    • 20 g garlic paste (4 garlic cloves)<\/li>\n\n\n\n
    • 45 g aj\u00ed amarillo paste (3 tablespoons)<\/li>\n\n\n\n
    • 250 ml chicha de jora (1 cup)<\/li>\n\n\n\n
    • 750 ml hot beef stock (3 cups)<\/li>\n\n\n\n
    • 30 ml vegetable oil (2 tablespoons)<\/li>\n\n\n\n
    • 100 g carrot, sliced (1 medium carrot)<\/li>\n\n\n\n
    • 120 g fresh or frozen peas (1 cup)<\/li>\n\n\n\n
    • 5 g ground cumin (1 teaspoon)<\/li>\n\n\n\n
    • 8 g salt (1\u00bd teaspoons)<\/li>\n\n\n\n
    • 3 g ground black pepper (\u00bd teaspoon)<\/li>\n<\/ul>\n\n\n\n

      For serving<\/h3>\n\n\n\n
        \n
      • 450 g cooked white rice (4\u00bd cups)<\/li>\n\n\n\n
      • 200 g red onion, thinly sliced (2 medium onions)<\/li>\n\n\n\n
      • 20 g fresh aj\u00ed amarillo, cut into strips (1 medium pepper)<\/li>\n\n\n\n
      • 30 ml lime juice (2 tablespoons)<\/li>\n\n\n\n
      • 10 g chopped fresh cilantro (\u00bc cup)<\/li>\n\n\n\n
      • 3 g salt (\u00bd teaspoon)<\/li>\n<\/ul>\n\n\n\n

        Preparation<\/h2>\n\n\n\n
          \n
        1. Soak and cook the beans,<\/strong> rinse the canary beans and soak them for 8 hours. Drain them, place them in a pot with the 2 liters of water and bay leaf, and cook over medium heat for 1 hour and 15 minutes, until tender.<\/li>\n\n\n\n
        2. Make the bean seasoning base,<\/strong> heat the 2 tablespoons of oil in a skillet and cook the onion, garlic, and cumin for 6 minutes. Add this mixture to the beans, season with salt, and cook for 15 more minutes, until the beans are creamy and the broth has thickened slightly.<\/li>\n\n\n\n
        3. Blend the cilantro,<\/strong> blend the cilantro with 120 ml of beef stock (\u00bd cup) until smooth. Set the green sauce aside for the stew.<\/li>\n\n\n\n
        4. Brown the beef,<\/strong> season the beef with the cumin, black pepper, and 1 teaspoon of salt. Heat the 2 tablespoons of oil in a wide pot and brown the beef in batches for 8 to 10 minutes, until well colored on all sides.<\/li>\n\n\n\n
        5. Braise the seco,<\/strong> remove the beef and cook the onion in the same pot for 5 minutes. Add the garlic and aj\u00ed amarillo paste, cook for 3 minutes, then return the beef. Add the cilantro sauce, chicha de jora, and beef stock; cover partly and simmer over low heat for 1 hour and 15 minutes.<\/li>\n\n\n\n
        6. Finish and serve,<\/strong> add the carrot and peas to the seco and cook for 20 more minutes, until the beef is very tender and the sauce has reduced. Mix the sliced onion with aj\u00ed amarillo, lime juice, cilantro, and salt to make salsa criolla. Serve the beef seco with hot beans, white rice, and salsa criolla.<\/li>\n<\/ol>\n\n\n\n

          Chef\u2019s tips<\/h2>\n\n\n\n
            \n
          • Use chuck, brisket, blade roast, or beef shank because these cuts become tender during slow cooking.<\/li>\n\n\n\n
          • Soak the beans overnight to shorten their cooking time.<\/li>\n\n\n\n
          • Blend the cilantro with only a small amount of stock for a more concentrated green sauce.<\/li>\n\n\n\n
          • Add salt to the beans once they are tender so they cook evenly.<\/li>\n\n\n\n
          • Let the seco rest for 5 minutes before serving so the sauce settles.<\/li>\n<\/ul>\n\n\n\n

            Traditional variations<\/h2>\n\n\n\n

            Some home cooks replace part of the chicha de jora with dark beer. Seco can also be made with goat, chicken, or lamb, although beef seco with canary beans is a very popular combination in Peruvian criollo cooking.<\/p>\n\n\n\n

            How to serve<\/h2>\n\n\n\n

            Serve a portion of fluffy white rice, a generous serving of canary beans, and beef seco with plenty of green sauce. Add salsa criolla on the side and offer ground aj\u00ed amarillo for extra heat.<\/p>\n\n\n\n

            Serve with chilled chicha morada or Peruvian-style lemonade.<\/p>\n\n\n\n

            Recommended accompaniments<\/h2>\n\n\n\n
              \n
            • Fluffy white rice<\/li>\n\n\n\n
            • Salsa criolla<\/li>\n\n\n\n
            • Ground aj\u00ed amarillo<\/li>\n\n\n\n
            • Chicha morada<\/li>\n\n\n\n
            • Peruvian-style lemonade<\/li>\n<\/ul>\n\n\n\n

              Food tradition<\/h2>\n\n\n\n

              In Peruvian cooking, beans with seco represent a traditional way to combine slow-cooked meat stews with legumes. Cilantro gives the seco its characteristic green color, while canary beans absorb sauces beautifully and contribute a creamy texture to the meal.<\/p>\n","protected":false},"excerpt":{"rendered":"

              Peruvian beef seco with canary beans is a classic criollo-style meal: tender beef braised in a cilantro-based green sauce, served with creamy canary beans and fluffy white rice. It is a hearty home-style dish often enjoyed for family lunch. The seco delivers rich flavor from slow-cooked beef, cilantro, aj\u00ed amarillo, and chicha de jora, while […]<\/p>\n","protected":false},"author":6,"featured_media":15989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[191,190],"tags":[],"class_list":["post-15987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-peruvian-recipes","category-recetas-y-comida-peruana","entry","has-media"],"yoast_head":"\nPeruvian Beef Seco with Beans | Recetas123<\/title>\n<meta name=\"description\" content=\"Make Peruvian beef seco with canary beans, tender cilantro-braised beef served with creamy beans and fluffy white rice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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