{"id":13814,"date":"2026-06-24T10:24:27","date_gmt":"2026-06-24T15:24:27","guid":{"rendered":"https:\/\/recetas123.net\/merengon-de-guanabana\/"},"modified":"2026-06-24T10:28:33","modified_gmt":"2026-06-24T15:28:33","slug":"colombian-guanabana-merengon","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/colombian-guanabana-merengon\/","title":{"rendered":"Colombian Guan\u00e1bana Mereng\u00f3n"},"content":{"rendered":"\n

Mereng\u00f3n is one of Colombia\u2019s most beloved desserts. It combines crisp meringue layers with soft cream and fresh fruit; among its most traditional versions, guan\u00e1bana mereng\u00f3n stands out for its creamy tropical flavor.<\/p>\n\n\n\n

It is enjoyed in pastry shops, at family celebrations, and from dessert vendors in many Colombian cities. The combination of meringue, cream, and guan\u00e1bana creates its signature contrast: crisp at first bite, creamy in the center, and refreshing from the fruit.<\/p>\n\n\n

<\/div>
\n\t
\n\t\t\t\t
\"Mereng\u00f3n<\/div>\n\t\t
\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t
Colombian Guan\u00e1bana Mereng\u00f3n<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t
Preparaci\u00f3n<\/div>\n\t\t\t
30<\/span> mins<\/span><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t
Cocci\u00f3n<\/div>\n\t\t\t\t
1<\/span> hr<\/span> 30<\/span> mins<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t
Tiempo Total<\/div>\n\t\t\t\t
2<\/span> hrs<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t
 <\/div>\n\t<\/div>\n\t\t
\n\t\t\t<\/div>\n\t
\n\t\t\t\t\t
\n\t\t\t\tMenu:<\/span>\n\t\t\t\t\n\t\t\t\t\tDessert\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\tCocina:<\/span>\n\t\t\t\t\n\t\t\t\t\tColombian\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\tPorciones<\/span>: 6<\/span> <\/span>\n\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\tCalor\u00edas<\/span>: 430<\/span> kcal<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\tChef<\/span>: Recetas123<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n<\/div>\n\n\n

Ingredients<\/h2>\n\n\n\n

For the meringue<\/h3>\n\n\n\n
    \n
  • 120 g egg whites (4 large egg whites)<\/li>\n\n\n\n
  • 240 g granulated sugar (1\u00bc cups)<\/li>\n\n\n\n
  • 2 ml lemon juice (\u00bd teaspoon)<\/li>\n<\/ul>\n\n\n\n

    For the filling<\/h3>\n\n\n\n
      \n
    • 350 g seedless guan\u00e1bana pulp (1\u00bd cups)<\/li>\n\n\n\n
    • 300 ml cold heavy whipping cream (1\u00bc cups)<\/li>\n\n\n\n
    • 100 g sweetened condensed milk (\u2153 cup)<\/li>\n\n\n\n
    • 30 g powdered sugar (\u00bc cup)<\/li>\n<\/ul>\n\n\n\n

      Preparation<\/h2>\n\n\n\n
        \n
      1. Preheat the oven,<\/strong> set it to 100 \u00b0C (210 \u00b0F) and line a large baking sheet with parchment paper. Draw two 20 cm circles on the paper, then turn it over so the ink does not touch the meringue.<\/li>\n\n\n\n
      2. Whip the egg whites,<\/strong> place the egg whites in a completely clean, dry bowl, add the lemon juice, and beat until foamy. Gradually add the sugar while beating until you have a white, glossy, firm meringue that holds defined peaks.<\/li>\n\n\n\n
      3. Shape and bake the layers,<\/strong> divide the meringue between the two marked circles and spread it with a spatula, leaving the surface slightly rustic. Bake for 1 hour and 30 minutes, turn off the oven, and leave the layers inside for another 30 minutes so they dry without cracking.<\/li>\n\n\n\n
      4. Make the guan\u00e1bana cream,<\/strong> whip the cold cream with the powdered sugar until it thickens and forms soft peaks. Fold in the sweetened condensed milk and guan\u00e1bana pulp without overmixing, so the filling stays light and airy.<\/li>\n\n\n\n
      5. Assemble the mereng\u00f3n,<\/strong> place one meringue layer on a serving platter and cover it with half of the guan\u00e1bana cream. Add the second layer, then spread the remaining cream on top, leaving some meringue visible for the traditional look.<\/li>\n\n\n\n
      6. Serve promptly,<\/strong> refrigerate the mereng\u00f3n for 15 minutes so the cream sets slightly, then serve soon afterward. Do not leave it assembled for many hours, because the filling\u2019s moisture will soften the meringue.<\/li>\n<\/ol>\n\n\n\n

        Chef\u2019s tips<\/h2>\n\n\n\n
          \n
        • Use room-temperature egg whites for better meringue volume.<\/li>\n\n\n\n
        • Keep yolk, water, and grease out of the egg whites, or they may not whip properly.<\/li>\n\n\n\n
        • Use seedless, well-drained guan\u00e1bana pulp so the filling does not become too loose.<\/li>\n\n\n\n
        • Assemble the dessert close to serving time to preserve the contrast between crisp meringue and chilled cream.<\/li>\n<\/ul>\n\n\n\n

          Traditional variations<\/h2>\n\n\n\n

          Along with guan\u00e1bana, Colombian mereng\u00f3n is commonly made with strawberries, blackberries, peaches, or mixed fruits. The traditional structure remains the same: meringue, cream, and fresh fruit or fruit pulp.<\/p>\n\n\n\n

          How to serve<\/h2>\n\n\n\n

          Serve the mereng\u00f3n chilled, cutting generous portions with an offset spatula or serrated knife. It works beautifully for birthdays, family lunches, weekend gatherings, and celebrations. Pair it with Colombian coffee or a cold fruit drink.<\/p>\n\n\n\n

          Recommended pairings<\/h2>\n\n\n\n
            \n
          • Black Colombian coffee<\/li>\n\n\n\n
          • Hot chocolate<\/li>\n\n\n\n
          • Fresh lemonade<\/li>\n\n\n\n
          • Blackberry juice<\/li>\n\n\n\n
          • Fresh sliced strawberries<\/li>\n<\/ul>\n\n\n\n

            A little history<\/h2>\n\n\n\n

            While it shares elements with other international desserts made with meringue and cream, Colombian mereng\u00f3n is known for its generous layers and its use of tropical fruit. Guan\u00e1bana is widely regarded as one of its classic and most representative flavors.<\/p>\n","protected":false},"excerpt":{"rendered":"

            Mereng\u00f3n is one of Colombia\u2019s most beloved desserts. It combines crisp meringue layers with soft cream and fresh fruit; among its most traditional versions, guan\u00e1bana mereng\u00f3n stands out for its creamy tropical flavor. It is enjoyed in pastry shops, at family celebrations, and from dessert vendors in many Colombian cities. The combination of meringue, cream, […]<\/p>\n","protected":false},"author":6,"featured_media":13816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[161,183],"tags":[],"class_list":["post-13814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colombian-recipes","category-postres-colombianos","entry","has-media"],"yoast_head":"\nColombian Guan\u00e1bana Mereng\u00f3n | Recetas123<\/title>\n<meta name=\"description\" content=\"Make Colombian guan\u00e1bana mereng\u00f3n with crisp meringue, creamy filling, and tropical fruit. 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