{"id":12798,"date":"2026-06-19T10:35:57","date_gmt":"2026-06-19T15:35:57","guid":{"rendered":"https:\/\/recetas123.net\/mogolla-integral\/"},"modified":"2026-06-19T10:40:27","modified_gmt":"2026-06-19T15:40:27","slug":"colombian-whole-wheat-mogollas","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/colombian-whole-wheat-mogollas\/","title":{"rendered":"Colombian Whole Wheat Mogollas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Whole wheat mogollas are small, round Colombian breads made with wheat flour, bran, and panela. They are especially popular in the Cundiboyacense highlands, where people often enjoy them for breakfast or the afternoon snack known as <em>onces<\/em>, paired with masato, coffee, or hot chocolate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Their darker color, mild caramel aroma, and tender crumb set them apart from other Colombian breads. In Colombia, the word <em>mogolla<\/em> is closely associated with a dark bread made with bran.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-12803\" class=\"wprm-recipe-container\" data-recipe-id=\"12803\" data-servings=\"10\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/recetas123.net\/wp-content\/uploads\/Mogolla-Integral-Receta-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Mogolla Integral Receta\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/recetas123.net\/en\/wprm_print\/colombian-whole-wheat-mogollas\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Colombian Whole Wheat Mogollas<\/div>\n\t\t<div class=\"wprm-recipe-times-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t<div class=\"wprm-recipe-time-header\">Preparaci\u00f3n<\/div>\n\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-header\">Cocci\u00f3n<\/div>\n\t\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-time-container wprm-color-border\">\n\t\t\t\t<div class=\"wprm-recipe-time-header\">Tiempo Total<\/div>\n\t\t\t\t<div class=\"wprm-recipe-time\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">mins<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wprm-clear-left\">&nbsp;<\/div>\n\t<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Menu:<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tDessert\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cocina:<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tColombian\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Porciones<\/span>: <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-12803\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\"><\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-calories-container\">\n\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-calories-name\">Calor\u00edas<\/span>: <span class=\"wprm-recipe-details wprm-recipe-calories\">220<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-calories-unit\">kcal<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Chef<\/span>: <span class=\"wprm-recipe-details wprm-recipe-author\">Recetas123<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>350 g whole wheat flour (2 \u00be cups)<\/li>\n\n\n\n<li>150 g all-purpose flour (1 \u00bc cups)<\/li>\n\n\n\n<li>80 g wheat bran (1 cup)<\/li>\n\n\n\n<li>120 g grated panela (\u2154 cup)<\/li>\n\n\n\n<li>300 ml warm milk (1 \u00bc cups)<\/li>\n\n\n\n<li>7 g instant dry yeast (2 \u00bc teaspoons)<\/li>\n\n\n\n<li>8 g salt (1 \u00bc teaspoons)<\/li>\n\n\n\n<li>60 g unsalted butter, softened (4 tablespoons)<\/li>\n\n\n\n<li>1 large egg<\/li>\n\n\n\n<li>15 ml panela molasses (1 tablespoon)<\/li>\n\n\n\n<li>15 ml whole milk (1 tablespoon), for brushing<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Activate the yeast,<\/strong> combine the warm milk, grated panela, and yeast in a small bowl. Let the mixture rest for 8 to 10 minutes, until the top looks foamy.<\/li>\n\n\n\n<li><strong>Mix the dry ingredients,<\/strong> place the whole wheat flour, all-purpose flour, wheat bran, and salt in a large bowl. Stir well so the bran is evenly distributed.<\/li>\n\n\n\n<li><strong>Make the dough,<\/strong> add the yeast mixture, butter, egg, and panela molasses. Mix until the ingredients come together, then knead for 10 to 12 minutes until you have a smooth, elastic dough that feels slightly sticky.<\/li>\n\n\n\n<li>Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise for 1 hour, until it has noticeably increased in size.<\/li>\n\n\n\n<li><strong>Shape the mogollas,<\/strong> gently press the dough to release excess air and divide it into 10 equal portions. Roll them into smooth balls, place them on a parchment-lined baking sheet, and flatten them slightly to create their low, round shape.<\/li>\n\n\n\n<li>Cover the mogollas and let them rise for 35 to 45 minutes, until they look puffier. Preheat the oven to 190 \u00b0C \/ 375 \u00b0F.<\/li>\n\n\n\n<li>Brush the tops with milk and bake for 20 to 25 minutes, until the mogollas are golden and firm underneath. Let them rest for 10 minutes before serving warm.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Chef\u2019s tips<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Keep the milk warm, not hot, so the yeast can work properly.<\/li>\n\n\n\n<li>Wheat bran absorbs a lot of moisture, so do not add extra flour too quickly if the dough feels slightly wet at first.<\/li>\n\n\n\n<li>Knead until smooth, but avoid overworking the dough because bran naturally reduces gluten elasticity.<\/li>\n\n\n\n<li>Store cooled mogollas in a sealed container and warm them briefly before serving.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional variations<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Some Colombian bakeries make whole wheat mogollas with honey, molasses, or caramel to deepen their color and sweetness. You can also find bran mogollas filled with guava paste, coconut, or pork rind, although the simple whole wheat version is the most suitable companion for traditional hot drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to serve<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Serve whole wheat mogollas warm, whole, or split in half. Traditionally, you can enjoy them with Colombian masato, black coffee, hot chocolate, or a hot panela drink. Fresh farmer\u2019s cheese is also a classic breakfast pairing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recommended accompaniments<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Colombian masato<\/li>\n\n\n\n<li>Colombian black coffee<\/li>\n\n\n\n<li>Hot chocolate<\/li>\n\n\n\n<li>Hot panela drink<\/li>\n\n\n\n<li>Fresh farmer\u2019s cheese<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">A culinary curiosity<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mogolla belongs to Colombia\u2019s traditional bakery culture and is recognized as a small round bread made with whole grains or bran. Although recipes vary by region, whole wheat mogollas remain especially connected with the bran breads of Colombia\u2019s Andean highlands.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Panela does more than add sweetness. It gives the crumb a deeper color and a gentle caramel-like aroma, which is why traditional mogollas tend to look darker than many other wheat breads.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whole wheat mogollas are small, round Colombian breads made with wheat flour, bran, and panela. They are especially popular in the Cundiboyacense highlands, where people often enjoy them for breakfast or the afternoon snack known as onces, paired with masato, coffee, or hot chocolate. Their darker color, mild caramel aroma, and tender crumb set them [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":12800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[161,183],"tags":[],"class_list":["post-12798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colombian-recipes","category-postres-colombianos","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Colombian Whole Wheat Mogollas | Recetas123<\/title>\n<meta name=\"description\" content=\"Make Colombian whole wheat mogollas with panela and wheat bran, a soft traditional bread for breakfast, coffee, and afternoon snacks.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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