{"id":12798,"date":"2026-06-19T10:35:57","date_gmt":"2026-06-19T15:35:57","guid":{"rendered":"https:\/\/recetas123.net\/mogolla-integral\/"},"modified":"2026-08-18T07:22:35","modified_gmt":"2026-08-18T12:22:35","slug":"colombian-whole-wheat-mogollas","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/colombian-whole-wheat-mogollas\/","title":{"rendered":"Colombian Whole Wheat Mogollas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Whole wheat mogollas are small, round Colombian breads made with wheat flour, bran, and panela. They are especially popular in the Cundiboyacense highlands, where people often enjoy them for breakfast or the afternoon snack known as <em>onces<\/em>, paired with masato, coffee, or hot chocolate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Their darker color, mild caramel aroma, and tender crumb set them apart from other Colombian breads. In Colombia, the word <em>mogolla<\/em> is closely associated with a dark bread made with bran.<\/p>\n\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"5 5 54 50\" id=\"wpt-star-full\">\n<defs>\n<linearGradient id=\"tasty-recipes-clip-0\">\n<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\n<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\n<\/linearGradient>\n<\/defs>\n<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/recetas123.net\/en\/colombian-whole-wheat-mogollas\/print\/29003\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-29003-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-29003\" data-tr-id=\"29003\" class=\"tasty-recipes tasty-recipes-29003 tasty-recipes-display tasty-recipes-has-image\">\n\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 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26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 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id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/recetas123.net\/wp-content\/uploads\/Mogolla-Integral-Receta-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Mogolla Integral Receta\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Colombian Whole Wheat Mogollas<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"5 5 54 50\" id=\"wpt-star-full\">\n<defs>\n<linearGradient id=\"tasty-recipes-clip-0\">\n<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\n<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\n<\/linearGradient>\n<\/defs>\n<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Recetas123<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">25 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">55 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">10<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dessert<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Colombian<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/recetas123.net\/en\/colombian-whole-wheat-mogollas\/print\/29003\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #F58220 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9e769403da2\" id=\"ingredient_checkbox_6a9e769403da2\" aria-label=\"350 g whole wheat flour (2 \u00be cups)\"><label for=\"ingredient_checkbox_6a9e769403da2\"><\/label><\/span>350 g whole wheat flour (2 \u00be cups)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9e769403db3\" id=\"ingredient_checkbox_6a9e769403db3\" aria-label=\"150 g all-purpose flour (1 \u00bc cups)\"><label for=\"ingredient_checkbox_6a9e769403db3\"><\/label><\/span>150 g all-purpose flour (1 \u00bc cups)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9e769403dbe\" id=\"ingredient_checkbox_6a9e769403dbe\" aria-label=\"80 g wheat bran (1 cup)\"><label for=\"ingredient_checkbox_6a9e769403dbe\"><\/label><\/span>80 g wheat bran (1 cup)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9e769403dc9\" id=\"ingredient_checkbox_6a9e769403dc9\" aria-label=\"120 g grated panela (\u2154 cup)\"><label for=\"ingredient_checkbox_6a9e769403dc9\"><\/label><\/span>120 g grated panela (\u2154 cup)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9e769403dd4\" id=\"ingredient_checkbox_6a9e769403dd4\" aria-label=\"300 ml warm milk (1 \u00bc cups)\"><label for=\"ingredient_checkbox_6a9e769403dd4\"><\/label><\/span>300 ml warm milk (1 \u00bc cups)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9e769403ddf\" id=\"ingredient_checkbox_6a9e769403ddf\" aria-label=\"7 g instant dry yeast (2 \u00bc teaspoons)\"><label for=\"ingredient_checkbox_6a9e769403ddf\"><\/label><\/span>7 g instant dry yeast (2 \u00bc teaspoons)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9e769403dea\" id=\"ingredient_checkbox_6a9e769403dea\" aria-label=\"8 g salt (1 \u00bc teaspoons)\"><label for=\"ingredient_checkbox_6a9e769403dea\"><\/label><\/span>8 g salt (1 \u00bc teaspoons)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9e769403df5\" id=\"ingredient_checkbox_6a9e769403df5\" aria-label=\"60 g unsalted butter, softened (4 tablespoons)\"><label for=\"ingredient_checkbox_6a9e769403df5\"><\/label><\/span>60 g unsalted butter, softened (4 tablespoons)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9e769403dff\" id=\"ingredient_checkbox_6a9e769403dff\" aria-label=\"1 large egg\"><label for=\"ingredient_checkbox_6a9e769403dff\"><\/label><\/span>1 large egg<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9e769403e0a\" id=\"ingredient_checkbox_6a9e769403e0a\" aria-label=\"15 ml panela molasses (1 tablespoon)\"><label for=\"ingredient_checkbox_6a9e769403e0a\"><\/label><\/span>15 ml panela molasses (1 tablespoon)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9e769403e15\" id=\"ingredient_checkbox_6a9e769403e15\" aria-label=\"15 ml whole milk (1 tablespoon), for brushing\"><label for=\"ingredient_checkbox_6a9e769403e15\"><\/label><\/span>15 ml whole milk (1 tablespoon), for brushing<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n<\/div>\n\n<\/div>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Activate the yeast,<\/strong> combine the warm milk, grated panela, and yeast in a small bowl. Let the mixture rest for 8 to 10 minutes, until the top looks foamy.<\/li>\n\n\n\n<li><strong>Mix the dry ingredients,<\/strong> place the whole wheat flour, all-purpose flour, wheat bran, and salt in a large bowl. Stir well so the bran is evenly distributed.<\/li>\n\n\n\n<li><strong>Make the dough,<\/strong> add the yeast mixture, butter, egg, and panela molasses. Mix until the ingredients come together, then knead for 10 to 12 minutes until you have a smooth, elastic dough that feels slightly sticky.<\/li>\n\n\n\n<li>Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise for 1 hour, until it has noticeably increased in size.<\/li>\n\n\n\n<li><strong>Shape the mogollas,<\/strong> gently press the dough to release excess air and divide it into 10 equal portions. Roll them into smooth balls, place them on a parchment-lined baking sheet, and flatten them slightly to create their low, round shape.<\/li>\n\n\n\n<li>Cover the mogollas and let them rise for 35 to 45 minutes, until they look puffier. Preheat the oven to 190 \u00b0C \/ 375 \u00b0F.<\/li>\n\n\n\n<li>Brush the tops with milk and bake for 20 to 25 minutes, until the mogollas are golden and firm underneath. Let them rest for 10 minutes before serving warm.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Chef\u2019s tips<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Keep the milk warm, not hot, so the yeast can work properly.<\/li>\n\n\n\n<li>Wheat bran absorbs a lot of moisture, so do not add extra flour too quickly if the dough feels slightly wet at first.<\/li>\n\n\n\n<li>Knead until smooth, but avoid overworking the dough because bran naturally reduces gluten elasticity.<\/li>\n\n\n\n<li>Store cooled mogollas in a sealed container and warm them briefly before serving.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional variations<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Some Colombian bakeries make whole wheat mogollas with honey, molasses, or caramel to deepen their color and sweetness. You can also find bran mogollas filled with guava paste, coconut, or pork rind, although the simple whole wheat version is the most suitable companion for traditional hot drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to serve<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Serve whole wheat mogollas warm, whole, or split in half. Traditionally, you can enjoy them with Colombian masato, black coffee, hot chocolate, or a hot panela drink. Fresh farmer\u2019s cheese is also a classic breakfast pairing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recommended accompaniments<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Colombian masato<\/li>\n\n\n\n<li>Colombian black coffee<\/li>\n\n\n\n<li>Hot chocolate<\/li>\n\n\n\n<li>Hot panela drink<\/li>\n\n\n\n<li>Fresh farmer\u2019s cheese<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">A culinary curiosity<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mogolla belongs to Colombia\u2019s traditional bakery culture and is recognized as a small round bread made with whole grains or bran. Although recipes vary by region, whole wheat mogollas remain especially connected with the bran breads of Colombia\u2019s Andean highlands.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Panela does more than add sweetness. It gives the crumb a deeper color and a gentle caramel-like aroma, which is why traditional mogollas tend to look darker than many other wheat breads.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whole wheat mogollas are small, round Colombian breads made with wheat flour, bran, and panela. They are especially popular in the Cundiboyacense highlands, where people often enjoy them for breakfast or the afternoon snack known as onces, paired with masato, coffee, or hot chocolate. Their darker color, mild caramel aroma, and tender crumb set them [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":13702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_recetas123_faqs":[{"question":"What is the difference between a mogolla and regular whole wheat bread?","answer":"A whole wheat mogolla is a small Colombian bread that is usually round, mildly sweet, and made with bran, panela, milk, and butter. Regular whole wheat bread may contain only whole wheat flour, water, salt, and yeast. Mogollas are typically softer and sweeter because of their traditional panela-based dough."},{"question":"Can you use only whole wheat flour?","answer":"You can, but the dough will be denser and less airy. Combining whole wheat flour with a portion of all-purpose flour helps the mogollas rise better while preserving the bran flavor and darker color that make this Colombian bread distinctive."},{"question":"Why did my mogollas turn out hard?","answer":"They may become hard when you add too much flour while kneading, do not let the dough rise enough, or bake them too long. The dough should feel moist and flexible before its first rise. Remove the mogollas once they are golden rather than waiting until they seem dry."},{"question":"How do you store whole wheat mogollas?","answer":"Let them cool completely, then keep them in an airtight container for up to 3 days. To refresh their texture, warm them in a 160 \u00b0C \/ 325 \u00b0F oven for 5 to 7 minutes. You can also freeze them well wrapped for up to one month and reheat them directly in the oven."}],"_recetas123_show_faqs":"1","footnotes":""},"categories":[161,183],"tags":[],"class_list":["post-12798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colombian-recipes","category-postres-colombianos","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Colombian Whole Wheat Mogollas |\u3010Recetas123\u3011<\/title>\n<meta name=\"description\" content=\"Make Colombian whole wheat mogollas with panela and wheat bran, a soft traditional bread for breakfast, coffee, and afternoon snacks.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetas123.net\/en\/colombian-whole-wheat-mogollas\/\" \/>\n<meta property=\"og:locale\" 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