{"id":12670,"date":"2026-06-18T13:28:27","date_gmt":"2026-06-18T18:28:27","guid":{"rendered":"https:\/\/recetas123.net\/bollo-de-platano\/"},"modified":"2026-06-18T13:33:02","modified_gmt":"2026-06-18T18:33:02","slug":"colombian-plantain-bollo","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/colombian-plantain-bollo\/","title":{"rendered":"Colombian Plantain Bollo"},"content":{"rendered":"\n

Colombian plantain bollo is a traditional preparation from Colombia\u2019s Caribbean coast made with grated green or semi-ripe plantain, shaped into a dough, wrapped in leaves, and cooked in water or steamed. It is a simple homemade side dish enjoyed at breakfasts, coastal lunches, and family meals.<\/p>\n\n\n\n

Unlike corn or cassava bollos, plantain bollo has a denser, tender, slightly elastic texture and the characteristic flavor of cooked plantain. When made with green plantain, it is firmer and more neutral; when made with semi-ripe plantain, it becomes softer and slightly sweet.<\/p>\n\n\n\n

In coastal cooking, it is commonly served with suero coste\u00f1o, cheese, fried fish, stewed meat, pork cracklings, eggs, or coffee. This recipe reflects the importance of plantain in everyday Caribbean Colombian food, alongside corn, cassava, and yam.<\/p>\n\n\n

<\/div>
\n\t
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\"Bollo<\/div>\n\t\t
\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t
Colombian Plantain Bollo<\/div>\n\t\t
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Preparaci\u00f3n<\/div>\n\t\t\t
35<\/span> mins<\/span><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t
Cocci\u00f3n<\/div>\n\t\t\t\t
1<\/span> hr<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t
Tiempo Total<\/div>\n\t\t\t\t
1<\/span> hr<\/span> 35<\/span> mins<\/span><\/div>\n\t\t\t<\/div>\n\t\t\t\t
 <\/div>\n\t<\/div>\n\t\t
\n\t\t\t<\/div>\n\t
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\n\t\t\t\tMenu:<\/span>\n\t\t\t\t\n\t\t\t\t\tMain Course\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\tCocina:<\/span>\n\t\t\t\t\n\t\t\t\t\tColombian\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\tPorciones<\/span>: 12<\/span> <\/span>\n\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\tCalor\u00edas<\/span>: 190<\/span> kcal<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\tChef<\/span>: Recetas123<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n<\/div>\n\n\n

Ingredients<\/h2>\n\n\n\n
    \n
  • 1 kg peeled green or semi-ripe plantain (4 large plantains)<\/li>\n\n\n\n
  • 10 g salt (2 teaspoons)<\/li>\n\n\n\n
  • 30 g butter or pork lard (2 tablespoons), optional<\/li>\n\n\n\n
  • 80 ml water or coconut milk (\u2153 cup), only if the dough needs it<\/li>\n\n\n\n
  • 12 banana leaves, bijao leaves, or corn husks, cleaned and softened over heat<\/li>\n\n\n\n
  • Kitchen string or strips of leaf for tying<\/li>\n<\/ul>\n\n\n\n

    Preparation<\/h2>\n\n\n\n
      \n
    1. Prepare the plantains,<\/strong> peel the plantains completely, removing the skin and any fibrous parts. Grate them on the fine side of a grater or grind them until you get a moist, compact, even dough. If using green plantain, work the dough soon so it does not darken too much.<\/li>\n\n\n\n
    2. Season the dough,<\/strong> place the grated plantain in a large bowl and add the salt. Add the butter or lard if using, and mix until you get a firm, moist dough that is easy to shape. If it feels too dry, add water or coconut milk little by little, only until it softens.<\/li>\n\n\n\n
    3. Prepare the leaves,<\/strong> pass the banana leaves, bijao leaves, or corn husks over heat or through hot water so they become flexible and do not tear when wrapped. Wipe them clean and cut medium pieces, large enough to cover each portion of dough.<\/li>\n\n\n\n
    4. Shape the bollos,<\/strong> take portions of dough and shape them into cylinders or long rolls. Place each portion on a leaf, wrap firmly, and fold the ends to protect the dough well. Tie with kitchen string or strips of leaf so the bollos do not open during cooking.<\/li>\n\n\n\n
    5. Cook the bollos,<\/strong> arrange them in a pot with hot water or in a steamer. Cook for 45 minutes to 1 hour, until the dough is firm, cooked through, and pulls away easily from the leaf. If cooking them in water, make sure they are well sealed so too much liquid does not enter.<\/li>\n\n\n\n
    6. Let them rest and serve,<\/strong> remove the bollos from the pot and let them rest for about 10 minutes before opening. Serve them hot or warm with suero coste\u00f1o, fresh cheese, fried fish, or your preferred main dish.<\/li>\n<\/ol>\n\n\n\n

      Chef\u2019s Tips<\/h2>\n\n\n\n

      Use green plantain if you want a firmer, more neutral bollo that pairs well with savory meals.<\/p>\n\n\n\n

      Use semi-ripe plantain if you prefer a softer texture and a slightly sweet flavor.<\/p>\n\n\n\n

      Do not add too much liquid; the dough should stay compact so the bollo keeps its shape.<\/p>\n\n\n\n

      Soften the leaves well before wrapping, because this prevents tearing and improves the aroma during cooking.<\/p>\n\n\n\n

      If grating green plantain, work the dough quickly to prevent it from oxidizing too much before cooking.<\/p>\n\n\n\n

      Traditional Variations<\/h2>\n\n\n\n

      In some coastal homes, plantain bollo is made only with green plantain and salt, keeping a neutral flavor for savory dishes.<\/p>\n\n\n\n

      There are also versions made with semi-ripe plantain, resulting in a softer bollo with a gentle natural sweetness.<\/p>\n\n\n\n

      In certain families, a little coconut milk is added for aroma and tenderness, especially when a moister preparation is desired.<\/p>\n\n\n\n

      Traditional Serving Style<\/h2>\n\n\n\n

      Plantain bollo is served hot or warm, opened directly on the leaf in which it was cooked. Traditionally, it accompanies coastal meals such as fried fish, stewed meat, pork cracklings, butifarra, eggs, or cheese.<\/p>\n\n\n\n

      It can also be served with suero coste\u00f1o, butter, Colombian coffee, hot chocolate, or aguapanela. Its simple flavor makes it work well for both breakfasts and family lunches.<\/p>\n\n\n\n

      Recommended Pairings<\/h2>\n\n\n\n
        \n
      • Suero coste\u00f1o<\/li>\n\n\n\n
      • Queso coste\u00f1o<\/li>\n\n\n\n
      • Fresh cheese<\/li>\n\n\n\n
      • Fried fish<\/li>\n\n\n\n
      • Stewed meat<\/li>\n\n\n\n
      • Pork cracklings<\/li>\n\n\n\n
      • Butifarra<\/li>\n\n\n\n
      • Scrambled eggs<\/li>\n\n\n\n
      • Colombian coffee<\/li>\n\n\n\n
      • Hot aguapanela<\/li>\n<\/ul>\n\n\n\n

        Fun Food Fact<\/h2>\n\n\n\n

        Plantain bollo belongs to the coastal tradition of cooking foods wrapped in leaves, a practical technique that preserves moisture, adds aroma, and allows basic ingredients to be cooked simply.<\/p>\n\n\n\n

        Plantain is one of the most important ingredients in Colombian cooking, and on the Caribbean coast it is used in many ways: fried, boiled, roasted, mashed, or turned into bollo. This recipe shows how an everyday ingredient can become a complete, affordable side dish closely tied to the family table.<\/p>\n","protected":false},"excerpt":{"rendered":"

        Colombian plantain bollo is a traditional preparation from Colombia\u2019s Caribbean coast made with grated green or semi-ripe plantain, shaped into a dough, wrapped in leaves, and cooked in water or steamed. It is a simple homemade side dish enjoyed at breakfasts, coastal lunches, and family meals. Unlike corn or cassava bollos, plantain bollo has a […]<\/p>\n","protected":false},"author":6,"featured_media":12672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[163,161],"tags":[],"class_list":["post-12670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colombian-main-dishes","category-colombian-recipes","entry","has-media"],"yoast_head":"\nColombian Plantain Bollo | Recetas123<\/title>\n<meta name=\"description\" content=\"Make Colombian plantain bollo with green or semi-ripe plantain, salt, and traditional leaves. 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