{"id":12466,"date":"2026-06-18T10:43:53","date_gmt":"2026-06-18T15:43:53","guid":{"rendered":"https:\/\/recetas123.net\/tamal-antioqueno\/"},"modified":"2026-08-18T07:22:28","modified_gmt":"2026-08-18T12:22:28","slug":"antioquia-style-tamale","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/antioquia-style-tamale\/","title":{"rendered":"Antioquia Style Tamale"},"content":{"rendered":"\n

Antioquia-style tamale is a traditional preparation from Antioquia, Colombia, commonly found at family breakfasts, weekend gatherings, popular celebrations, and regional food stalls. It is made with seasoned corn dough, pork, chicken, rice, potatoes, carrots, peas, and egg, all wrapped in banana leaves and slowly cooked until the dough becomes tender, aromatic, and infused with the flavor of the stew.<\/p>\n\n\n\n

In Antioquia, this tamale is usually enjoyed as a complete meal, especially in the morning, accompanied by hot chocolate, coffee, or aguapanela. It is a generous, homemade dish that reflects the Paisa tradition of preparing hearty, practical meals meant to be shared.<\/p>\n\n\n\n

Although it shares elements with other Colombian tamales, Antioquia-style tamale is identified by its connection to Paisa cuisine, its well-seasoned dough, its substantial filling, and the custom of serving it hot, opened on the banana leaf, as part of a traditional breakfast.<\/p>\n\n\n\n\n\n\n\n\n<\/stop>\n<\/stop>\n<\/linearGradient>\n<\/defs>\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

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311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/recetas123.net\/wp-content\/uploads\/Tamal-Antioqueno-Receta-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Tamal Antioque\u00f1o Receta\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Antioquia Style Tamale<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"5 5 54 50\" id=\"wpt-star-full\">\n<defs>\n<linearGradient id=\"tasty-recipes-clip-0\">\n<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\n<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\n<\/linearGradient>\n<\/defs>\n<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Recetas123<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">1 hour 30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">3 hours<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">4 hours 30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">8<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main Course<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Colombian<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/recetas123.net\/en\/antioquia-style-tamale\/print\/28931\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #F58220 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd948\" id=\"ingredient_checkbox_6a9c55aebd948\" aria-label=\"1 kg yellow corn dough or cooked ground peeled corn\"><label for=\"ingredient_checkbox_6a9c55aebd948\"><\/label><\/span>1 kg yellow corn dough or cooked ground peeled corn<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd95d\" id=\"ingredient_checkbox_6a9c55aebd95d\" aria-label=\"500 g pork meat, cut into medium pieces\"><label for=\"ingredient_checkbox_6a9c55aebd95d\"><\/label><\/span>500 g pork meat, cut into medium pieces<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd968\" id=\"ingredient_checkbox_6a9c55aebd968\" aria-label=\"500 g chicken pieces\"><label for=\"ingredient_checkbox_6a9c55aebd968\"><\/label><\/span>500 g chicken pieces<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd973\" id=\"ingredient_checkbox_6a9c55aebd973\" aria-label=\"250 g pork belly, cut into pieces\"><label for=\"ingredient_checkbox_6a9c55aebd973\"><\/label><\/span>250 g pork belly, cut into pieces<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd97e\" id=\"ingredient_checkbox_6a9c55aebd97e\" aria-label=\"300 g cooked rice (1 \u00bd cups)\"><label for=\"ingredient_checkbox_6a9c55aebd97e\"><\/label><\/span>300 g cooked rice (1 \u00bd cups)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd989\" id=\"ingredient_checkbox_6a9c55aebd989\" aria-label=\"300 g potatoes, peeled and cut into thick slices (3 medium potatoes)\"><label for=\"ingredient_checkbox_6a9c55aebd989\"><\/label><\/span>300 g potatoes, peeled and cut into thick slices (3 medium potatoes)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd994\" id=\"ingredient_checkbox_6a9c55aebd994\" aria-label=\"200 g carrots, sliced (2 medium carrots)\"><label for=\"ingredient_checkbox_6a9c55aebd994\"><\/label><\/span>200 g carrots, sliced (2 medium carrots)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd99f\" id=\"ingredient_checkbox_6a9c55aebd99f\" aria-label=\"200 g cooked peas (1 \u00bc cups)\"><label for=\"ingredient_checkbox_6a9c55aebd99f\"><\/label><\/span>200 g cooked peas (1 \u00bc cups)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd9a9\" id=\"ingredient_checkbox_6a9c55aebd9a9\" aria-label=\"4 boiled eggs, cut in half\"><label for=\"ingredient_checkbox_6a9c55aebd9a9\"><\/label><\/span>4 boiled eggs, cut in half<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd9b3\" id=\"ingredient_checkbox_6a9c55aebd9b3\" aria-label=\"200 g chopped scallions (2 cups)\"><label for=\"ingredient_checkbox_6a9c55aebd9b3\"><\/label><\/span>200 g chopped scallions (2 cups)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd9be\" id=\"ingredient_checkbox_6a9c55aebd9be\" aria-label=\"150 g chopped white onion (1 large onion)\"><label for=\"ingredient_checkbox_6a9c55aebd9be\"><\/label><\/span>150 g chopped white onion (1 large onion)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd9c9\" id=\"ingredient_checkbox_6a9c55aebd9c9\" aria-label=\"150 g chopped ripe tomato (1 large tomato)\"><label for=\"ingredient_checkbox_6a9c55aebd9c9\"><\/label><\/span>150 g chopped ripe tomato (1 large tomato)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd9d3\" id=\"ingredient_checkbox_6a9c55aebd9d3\" aria-label=\"20 g crushed garlic (4 cloves)\"><label for=\"ingredient_checkbox_6a9c55aebd9d3\"><\/label><\/span>20 g crushed garlic (4 cloves)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd9dd\" id=\"ingredient_checkbox_6a9c55aebd9dd\" aria-label=\"30 ml achiote oil (2 tablespoons)\"><label for=\"ingredient_checkbox_6a9c55aebd9dd\"><\/label><\/span>30 ml achiote oil (2 tablespoons)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd9e7\" id=\"ingredient_checkbox_6a9c55aebd9e7\" aria-label=\"10 g ground cumin (2 teaspoons)\"><label for=\"ingredient_checkbox_6a9c55aebd9e7\"><\/label><\/span>10 g ground cumin (2 teaspoons)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd9f2\" id=\"ingredient_checkbox_6a9c55aebd9f2\" aria-label=\"8 g salt (1 \u00bd teaspoons), adjust to taste\"><label for=\"ingredient_checkbox_6a9c55aebd9f2\"><\/label><\/span>8 g salt (1 \u00bd teaspoons), adjust to taste<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebd9fc\" id=\"ingredient_checkbox_6a9c55aebd9fc\" aria-label=\"5 g ground black pepper (1 teaspoon)\"><label for=\"ingredient_checkbox_6a9c55aebd9fc\"><\/label><\/span>5 g ground black pepper (1 teaspoon)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebda07\" id=\"ingredient_checkbox_6a9c55aebda07\" aria-label=\"1 liter chicken or pork broth (4 cups)\"><label for=\"ingredient_checkbox_6a9c55aebda07\"><\/label><\/span>1 liter chicken or pork broth (4 cups)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebda11\" id=\"ingredient_checkbox_6a9c55aebda11\" aria-label=\"12 large banana leaves, cleaned and softened over heat\"><label for=\"ingredient_checkbox_6a9c55aebda11\"><\/label><\/span>12 large banana leaves, cleaned and softened over heat<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a9c55aebda1b\" id=\"ingredient_checkbox_6a9c55aebda1b\" aria-label=\"Kitchen string for tying\"><label for=\"ingredient_checkbox_6a9c55aebda1b\"><\/label><\/span>Kitchen string for tying<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n<\/div>\n\n<\/div>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Make the stew,<\/strong> heat the achiote oil in a large pot and saut\u00e9 the scallions, white onion, tomato, and garlic until everything is soft, juicy, and well combined. Add the cumin, black pepper, and part of the salt to create a flavorful and aromatic base.<\/li>\n\n\n\n<li><strong>Season the meats,<\/strong> add the pork, pork belly, and chicken to the stew. Mix well so the pieces are coated with the seasoning and cook for about 15 minutes, until they change color and release their juices. Add a little broth if the stew becomes too thick.<\/li>\n\n\n\n<li><strong>Prepare the dough,<\/strong> place the corn dough in a large bowl and add warm broth little by little, mixing until you get a moist, soft, thick texture. Stir in part of the stew to add color and flavor, adjust the salt, and make sure the dough is workable, not runny or crumbly.<\/li>\n\n\n\n<li><strong>Prepare the banana leaves,<\/strong> pass the banana leaves over an open flame or through hot water so they become flexible and do not tear when folded. Wipe them clean and place two crossed leaves for each tamale to create a strong base.<\/li>\n\n\n\n<li><strong>Assemble the tamales,<\/strong> place a generous portion of dough in the center of each leaf. Add rice, peas, potatoes, carrots, one chicken piece, one piece of pork, pork belly, and half a boiled egg. Spoon a little stew over the top so the filling stays moist and flavorful.<\/li>\n\n\n\n<li><strong>Wrap and tie,<\/strong> fold the leaves toward the center to form a firm packet, but do not press too tightly so the dough has room during cooking. Tie each tamale with kitchen string, making sure it is well sealed.<\/li>\n\n\n\n<li><strong>Cook slowly,<\/strong> line the bottom of a large pot with banana leaves, arrange the tamales inside, and add hot water until it reaches about halfway up their height. Cover and cook over medium-low heat for 2 \u00bd to 3 hours, checking the water level so the pot does not dry out.<\/li>\n\n\n\n<li><strong>Let them rest and serve,<\/strong> remove the tamales from the pot and let them rest for 10 to 15 minutes before opening. The dough should be firm, moist, and fully infused with the flavor of the stew, meats, and banana leaves.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Practical Tips<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Soften the banana leaves well before wrapping the tamales, because this makes them flexible and helps release their aroma during cooking.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Use warm broth to hydrate the dough; this gives the tamale better flavor and a softer texture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do not tie the tamales too tightly, since the dough needs room to cook properly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The stew should be juicy, not dry, because some of that moisture helps keep the filling flavorful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let the tamales rest before opening so the dough sets and holds its shape better.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional Variations<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In some Antioquia families, pork ribs are used instead of boneless pork, giving the filling a deeper flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are also versions made with hen instead of chicken, especially when tamales are prepared for family gatherings or celebrations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depending on each household\u2019s custom, the amount of rice, potatoes, or peas may vary, but seasoned corn dough, meats, and cooking in banana leaves remain essential elements.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional Serving Style<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Antioquia-style tamale is served hot, opened directly on the banana leaf. It is commonly enjoyed as a hearty breakfast or as a main meal during weekend family gatherings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Traditionally, it is paired with hot chocolate, Colombian coffee, or aguapanela. It may also be served with white arepa or fresh bread, depending on each Paisa household\u2019s custom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recommended Pairings<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Colombian hot chocolate<\/li>\n\n\n\n<li>Colombian coffee<\/li>\n\n\n\n<li>Hot aguapanela<\/li>\n\n\n\n<li>White arepa<\/li>\n\n\n\n<li>Fresh bread<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Fun Food Fact<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Antioquia-style tamale is part of the Paisa tradition of preparing complete, hearty meals closely tied to family life. In many homes, making tamales becomes a shared cooking day, where the leaves, stew, dough, and fillings are prepared ahead of time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Its presence at breakfasts and traditional food stalls shows how the tamale became both a practical and festive meal: it can be served on a special occasion, but it is also enjoyed as part of the region\u2019s everyday cooking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antioquia-style tamale is a traditional preparation from Antioquia, Colombia, commonly found at family breakfasts, weekend gatherings, popular celebrations, and regional food stalls. It is made with seasoned corn dough, pork, chicken, rice, potatoes, carrots, peas, and egg, all wrapped in banana leaves and slowly cooked until the dough becomes tender, aromatic, and infused with the […]<\/p>\n","protected":false},"author":6,"featured_media":12468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_recetas123_faqs":[{"question":"What makes Antioquia-style tamale different from other Colombian tamales?","answer":"Antioquia-style tamale stands out for its connection to Paisa cuisine, its well-seasoned corn dough, its filling with meats, rice, potatoes, carrots, peas, and egg, and its traditional role as a hearty breakfast. It is a generous, homemade tamale with a very familiar flavor."},{"question":"Can I make Antioquia-style tamales with ready-made corn dough?","answer":"Yes, you can use ready-made corn dough for a more practical preparation. For good flavor, hydrate it with warm broth and mix part of the stew into the dough. The most traditional version uses cooked and ground peeled corn, but ready-made dough makes the process easier at home."},{"question":"How long does Antioquia-style tamale take to cook?","answer":"Antioquia-style tamale usually cooks for 2 \u00bd to 3 hours over medium-low heat. The time may vary depending on the size of the tamales and how many you prepare. The dough should be fully cooked, tender, and firm."},{"question":"Can Antioquia-style tamales be frozen?","answer":"Yes, you can freeze them after they are cooked and completely cooled. Keep them well wrapped to preserve moisture. To reheat them, steam them or warm them in hot water while still wrapped in the banana leaf until heated through."},{"question":"What drink is traditionally served with Antioquia-style tamale?","answer":"Antioquia-style tamale is commonly served with hot chocolate, Colombian coffee, or aguapanela. For breakfast, hot chocolate with arepa or fresh bread is one of the most traditional and appreciated combinations."}],"_recetas123_show_faqs":"1","footnotes":""},"categories":[163,161],"tags":[],"class_list":["post-12466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colombian-main-dishes","category-colombian-recipes","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Antioquia Style Tamale |\u3010Recetas123\u3011<\/title>\n<meta name=\"description\" content=\"Make authentic Colombian Antioquia-style tamales with corn dough, pork, chicken, rice, vegetables, egg, and banana leaves.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetas123.net\/en\/antioquia-style-tamale\/\" \/>\n<meta property=\"og:locale\" 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