{"id":12466,"date":"2026-06-18T10:43:53","date_gmt":"2026-06-18T15:43:53","guid":{"rendered":"https:\/\/recetas123.net\/tamal-antioqueno\/"},"modified":"2026-10-02T12:39:36","modified_gmt":"2026-10-02T17:39:36","slug":"antioquia-style-tamale","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/antioquia-style-tamale\/","title":{"rendered":"Antioquia Style Tamale"},"content":{"rendered":"\n

Antioquia-style tamale is a traditional preparation from Antioquia, Colombia, very common at family breakfasts, weekend gatherings, popular celebrations, and traditional food stands in the region. It is made with a yellow precooked cornmeal dough seasoned with a blended seasoning sauce and color, and filled with meaty pork belly, pork, and ribs marinated overnight, plus potatoes, carrots, and peas, all wrapped in banana leaves and cooked in salted water.<\/p>\n\n\n\n

In Antioquia, the tamale is usually enjoyed as a complete meal, especially in the morning, with hot chocolate, coffee, or aguapanela. It is a generous, homemade dish that reflects the Paisa tradition of preparing hearty, practical meals meant for sharing.<\/p>\n\n\n\n

Although it shares elements with other Colombian tamales, Antioquia-style tamale is identified by its connection to Paisa cuisine, its well-seasoned dough, its hearty pork filling, and the custom of serving it hot, opened on the leaf, as part of a traditional breakfast.<\/p>\n\n\n\n\n\n\n\n<\/stop>\n<\/stop>\n<\/linearGradient>\n<\/defs>\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

\n\nclock<\/title> clock icon<\/desc><\/symbol>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 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4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/recetas123.net\/wp-content\/uploads\/Tamal-Antioqueno-Receta-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Tamal Antioque\u00f1o Receta\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Antioquia Style Tamale<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"5 5 54 50\" id=\"wpt-star-full\">\n<defs>\n<linearGradient id=\"tasty-recipes-clip-0\">\n<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\n<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\n<\/linearGradient>\n<\/defs>\n<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Recetas123<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">1 hour<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">2 hours<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">3 hours<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">12 tamales<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main Course<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Colombian<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/recetas123.net\/en\/antioquia-style-tamale\/print\/28931\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #F58220 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<h4>For the seasoning sauce<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f065193\" id=\"ingredient_checkbox_6ad306f065193\" aria-label=\"1 large onion, chopped\"><label for=\"ingredient_checkbox_6ad306f065193\"><\/label><\/span>1 large onion, chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f0651a3\" id=\"ingredient_checkbox_6ad306f0651a3\" aria-label=\"4 garlic cloves\"><label for=\"ingredient_checkbox_6ad306f0651a3\"><\/label><\/span>4 garlic cloves<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f0651ae\" id=\"ingredient_checkbox_6ad306f0651ae\" aria-label=\"1 large red bell pepper, chopped\"><label for=\"ingredient_checkbox_6ad306f0651ae\"><\/label><\/span>1 large red bell pepper, chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f0651b9\" id=\"ingredient_checkbox_6ad306f0651b9\" aria-label=\"1 green bell pepper, chopped\"><label for=\"ingredient_checkbox_6ad306f0651b9\"><\/label><\/span>1 green bell pepper, chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f0651c3\" id=\"ingredient_checkbox_6ad306f0651c3\" aria-label=\"4 scallions, chopped\"><label for=\"ingredient_checkbox_6ad306f0651c3\"><\/label><\/span>4 scallions, chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f0651cc\" id=\"ingredient_checkbox_6ad306f0651cc\" aria-label=\"4 tablespoons ground cumin\"><label for=\"ingredient_checkbox_6ad306f0651cc\"><\/label><\/span>4 tablespoons ground cumin<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f0651d7\" id=\"ingredient_checkbox_6ad306f0651d7\" aria-label=\"3 tablespoons saz\u00f3n with azafr\u00e1n or color\"><label for=\"ingredient_checkbox_6ad306f0651d7\"><\/label><\/span>3 tablespoons saz\u00f3n with azafr\u00e1n or color<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f0651e1\" id=\"ingredient_checkbox_6ad306f0651e1\" aria-label=\"Salt\"><label for=\"ingredient_checkbox_6ad306f0651e1\"><\/label><\/span>Salt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f0651ee\" id=\"ingredient_checkbox_6ad306f0651ee\" aria-label=\"2 cups water\"><label for=\"ingredient_checkbox_6ad306f0651ee\"><\/label><\/span>2 cups water<\/li>\n<\/ul>\n<h4>For the filling<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f0651fd\" id=\"ingredient_checkbox_6ad306f0651fd\" aria-label=\"1 pound meaty pork belly, cut into 12 pieces\"><label for=\"ingredient_checkbox_6ad306f0651fd\"><\/label><\/span>1 pound meaty pork belly, cut into 12 pieces<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f065208\" id=\"ingredient_checkbox_6ad306f065208\" aria-label=\"1 \u00bd pounds pork, cut into 12 pieces\"><label for=\"ingredient_checkbox_6ad306f065208\"><\/label><\/span>1 \u00bd pounds pork, cut into 12 pieces<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f065212\" id=\"ingredient_checkbox_6ad306f065212\" aria-label=\"2 pounds pork ribs, cut into pieces\"><label for=\"ingredient_checkbox_6ad306f065212\"><\/label><\/span>2 pounds pork ribs, cut into pieces<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f06521c\" id=\"ingredient_checkbox_6ad306f06521c\" aria-label=\"3 large potatoes, peeled and diced\"><label for=\"ingredient_checkbox_6ad306f06521c\"><\/label><\/span>3 large potatoes, peeled and diced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f065226\" id=\"ingredient_checkbox_6ad306f065226\" aria-label=\"1 cup fresh or frozen peas\"><label for=\"ingredient_checkbox_6ad306f065226\"><\/label><\/span>1 cup fresh or frozen peas<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f065231\" id=\"ingredient_checkbox_6ad306f065231\" aria-label=\"1 cup carrots, peeled and diced\"><label for=\"ingredient_checkbox_6ad306f065231\"><\/label><\/span>1 cup carrots, peeled and diced<\/li>\n<\/ul>\n<h4>For the dough<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f06523c\" id=\"ingredient_checkbox_6ad306f06523c\" aria-label=\"1 pound yellow precooked cornmeal (masarepa)\"><label for=\"ingredient_checkbox_6ad306f06523c\"><\/label><\/span>1 pound yellow precooked cornmeal (masarepa)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f065245\" id=\"ingredient_checkbox_6ad306f065245\" aria-label=\"5 cups water\"><label for=\"ingredient_checkbox_6ad306f065245\"><\/label><\/span>5 cups water<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f06524e\" id=\"ingredient_checkbox_6ad306f06524e\" aria-label=\"Salt\"><label for=\"ingredient_checkbox_6ad306f06524e\"><\/label><\/span>Salt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f065258\" id=\"ingredient_checkbox_6ad306f065258\" aria-label=\"\u00bd cup of the seasoning sauce\"><label for=\"ingredient_checkbox_6ad306f065258\"><\/label><\/span>\u00bd cup of the seasoning sauce<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f065262\" id=\"ingredient_checkbox_6ad306f065262\" aria-label=\"2 tablespoons saz\u00f3n with azafr\u00e1n or color\"><label for=\"ingredient_checkbox_6ad306f065262\"><\/label><\/span>2 tablespoons saz\u00f3n with azafr\u00e1n or color<\/li>\n<\/ul>\n<h4>For wrapping and cooking<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f06526d\" id=\"ingredient_checkbox_6ad306f06526d\" aria-label=\"2 pounds banana leaves, cut into pieces about 15 inches (38 cm) long\"><label for=\"ingredient_checkbox_6ad306f06526d\"><\/label><\/span>2 pounds banana leaves, cut into pieces about 15 inches (38 cm) long<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f065277\" id=\"ingredient_checkbox_6ad306f065277\" aria-label=\"Kitchen string for tying the tamales\"><label for=\"ingredient_checkbox_6ad306f065277\"><\/label><\/span>Kitchen string for tying the tamales<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad306f065282\" id=\"ingredient_checkbox_6ad306f065282\" aria-label=\"Water and salt for cooking the tamales\"><label for=\"ingredient_checkbox_6ad306f065282\"><\/label><\/span>Water and salt for cooking the tamales<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n<\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Make the seasoning sauce,<\/strong> blend all the seasoning sauce ingredients until smooth. Reserve \u00bd cup for the dough.<\/li>\n\n\n\n<li><strong>Marinate the meats,<\/strong> place the pork belly, pork, and ribs in a large bowl and add 1 \u00bd cups of the seasoning sauce. Mix well, cover, and refrigerate overnight.<\/li>\n\n\n\n<li><strong>Make the dough,<\/strong> the next day, place the masarepa in a large bowl and add the water, salt, saz\u00f3n or color, and the reserved \u00bd cup of seasoning sauce. Mix well with a wooden spoon or your hands. Wash the banana leaves well with hot water.<\/li>\n\n\n\n<li><strong>Assemble the tamales,<\/strong> place one piece of leaf on a work surface and lay a second piece on top in the opposite direction, forming a cross. Place \u00be cup of dough in the center where the leaves cross, and top it with 1 piece of pork, 1 piece of pork belly, and 1 piece of rib. Add 1 tablespoon of peas, 1 tablespoon of carrots, and 2 tablespoons of potatoes over the meat.<\/li>\n\n\n\n<li><strong>Wrap and tie,<\/strong> fold the outer ends first and then the other two, like making a package, and tie with kitchen string. Repeat with the remaining tamales.<\/li>\n\n\n\n<li><strong>Cook the tamales,<\/strong> bring a large pot of salted water to a boil, add the tamales, and reduce the heat to low. Cover and cook for 1 hour and 45 minutes. Remove them and let them rest for about 5 minutes before cutting the string and serving them in the leaves; serve with hogao if you like.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Practical Tips<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wash the banana leaves well with hot water before wrapping the tamales so they are clean and flexible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Marinate the meats overnight so they take on the flavor of the seasoning sauce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do not tie the tamales too tightly, since the dough needs some room to cook properly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spread the potatoes, carrots, and peas over the meat in small amounts so the tamale closes well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let the tamales rest for a few minutes before opening them so the dough sets and keeps its shape.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional Variations<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When serving, many families pair the tamale with hogao.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depending on each household\u2019s custom, the amount of potatoes, carrots, or peas may vary, but the seasoned corn dough, the pork meats, and cooking in banana leaves remain essential.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Traditional Serving Style<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Antioquia-style tamale is served hot, opened directly on the banana leaf. It is commonly enjoyed as a hearty breakfast or as a main meal at weekend family gatherings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is traditionally served with hot chocolate, Colombian coffee, or aguapanela. It can also be served with white arepa or fresh bread, depending on each Paisa household\u2019s custom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recommended Pairings<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Colombian hot chocolate<\/li>\n\n\n\n<li>Colombian coffee<\/li>\n\n\n\n<li>Hot aguapanela<\/li>\n\n\n\n<li>White arepa<\/li>\n\n\n\n<li>Fresh bread<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Fun Food Fact<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Antioquia-style tamale is part of the Paisa tradition of preparing complete, hearty meals closely tied to family life. In many homes, making tamales means a day of shared cooking, with the seasoning sauce, meats, dough, and leaves prepared ahead of time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Its presence at breakfasts and traditional food stands shows how the tamale became both a practical and festive food: it can be served on special occasions but also enjoyed as part of everyday cooking in the region.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antioquia-style tamale is a traditional preparation from Antioquia, Colombia, very common at family breakfasts, weekend gatherings, popular celebrations, and traditional food stands in the region. It is made with a yellow precooked cornmeal dough seasoned with a blended seasoning sauce and color, and filled with meaty pork belly, pork, and ribs marinated overnight, plus potatoes, […]<\/p>\n","protected":false},"author":6,"featured_media":12468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_recetas123_faqs":[{"question":"What makes Antioquia-style tamale different from other Colombian tamales?","answer":"It is made with a yellow precooked cornmeal dough seasoned with a blended seasoning sauce and color, and a filling of meaty pork belly, pork, and ribs marinated overnight, with potatoes, carrots, and peas. It is a generous, homemade tamale closely tied to the Paisa breakfast."},{"question":"What dough is used for Antioquia-style tamale?","answer":"This recipe uses yellow precooked cornmeal (masarepa), mixed with water, salt, saz\u00f3n or color, and half a cup of the blended seasoning sauce also used to marinate the meats."},{"question":"How long does Antioquia-style tamale take to cook?","answer":"The tamales go into a pot of already boiling salted water and cook covered over low heat for 1 hour and 45 minutes; then they rest for about 5 minutes before serving."},{"question":"Can Antioquia-style tamales be frozen?","answer":"Yes, you can freeze them after they are cooked and completely cooled. Keep them well wrapped to preserve moisture. To reheat them, steam them or warm them in hot water while still wrapped in the banana leaf until heated through."},{"question":"What drink is traditionally served with Antioquia-style tamale?","answer":"Antioquia-style tamale is commonly served with hot chocolate, Colombian coffee, or aguapanela. For breakfast, hot chocolate with arepa or fresh bread is one of the most traditional and appreciated combinations."}],"_recetas123_show_faqs":"1","footnotes":""},"categories":[163,161],"tags":[],"pais_cocina":[],"tipo_receta":[],"class_list":["post-12466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colombian-main-dishes","category-colombian-recipes","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Antioquia Style Tamale |\u3010Recetas123\u3011<\/title>\n<meta name=\"description\" content=\"Antioquia-style tamales with seasoned masarepa dough, marinated pork belly, pork, and ribs, potatoes, carrots, and peas, wrapped in banana leaves.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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