{"id":10173,"date":"2026-06-10T10:45:09","date_gmt":"2026-06-10T15:45:09","guid":{"rendered":"https:\/\/recetas123.net\/sobrebarriga-al-horno-colombiana\/"},"modified":"2026-09-26T16:12:16","modified_gmt":"2026-09-26T21:12:16","slug":"colombian-oven-roasted-flank-steak","status":"publish","type":"post","link":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/","title":{"rendered":"Colombian Oven-Roasted Flank Steak"},"content":{"rendered":"\n

Sobrebarriga al horno is a preparation from Cundinamarca in which the flank steak is first cooked in water with onion, garlic, and herbs, then topped with bread crumbs, sprinkled with beer, and baked.<\/p>\n\n\n\n

It is traditionally served with papas chorreadas and dry-style rice (arroz seco).<\/p>\n\n\n\n\n\n\n\n<\/stop>\n<\/stop>\n<\/linearGradient>\n<\/defs>\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

\n\nclock<\/title> clock icon<\/desc><\/symbol>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/recetas123.net\/wp-content\/uploads\/Sobrebarriga-al-Horno-Receta-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sobrebarriga al Horno Receta\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Colombian Oven-Roasted Flank Steak<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"5 5 54 50\" id=\"wpt-star-full\">\n<defs>\n<linearGradient id=\"tasty-recipes-clip-0\">\n<stop stop-opacity=\"1\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\n<stop stop-opacity=\"0\" offset=\"0%\"><\/stop>\n<\/linearGradient>\n<\/defs>\n<path d=\"m46.296296 51.906272-14.379945-9.431623-14.413639 9.380051 4.52636-16.590672-13.375018-10.80959 17.177389-.821975 6.147423-16.0607456 6.08985 16.0826626 17.174335.883504-13.413655 10.761608z\" stroke=\"currentColor\" stroke-width=\"2.5\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Recetas123<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">3 hours 20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">3 hours 35 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">8 to 10 servings<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Main Course<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #667085 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine:<\/span> <span style=\"color: #1F2937 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Colombian<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/print\/27124\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #F58220 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" style=\"color: #27324A !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad66b71b22ba\" id=\"ingredient_checkbox_6ad66b71b22ba\" aria-label=\"4 pounds (2 kg) flank steak, cut into pieces\"><label for=\"ingredient_checkbox_6ad66b71b22ba\"><\/label><\/span>4 pounds (2 kg) flank steak, cut into pieces<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad66b71b22cc\" id=\"ingredient_checkbox_6ad66b71b22cc\" aria-label=\"Water, enough to cook the meat\"><label for=\"ingredient_checkbox_6ad66b71b22cc\"><\/label><\/span>Water, enough to cook the meat<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad66b71b22d7\" id=\"ingredient_checkbox_6ad66b71b22d7\" aria-label=\"2 green onion stalks (cebolla larga), chopped\"><label for=\"ingredient_checkbox_6ad66b71b22d7\"><\/label><\/span>2 green onion stalks (cebolla larga), chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad66b71b22e2\" id=\"ingredient_checkbox_6ad66b71b22e2\" aria-label=\"2 white onions, peeled and chopped\"><label for=\"ingredient_checkbox_6ad66b71b22e2\"><\/label><\/span>2 white onions, peeled and chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad66b71b22ec\" id=\"ingredient_checkbox_6ad66b71b22ec\" aria-label=\"4 garlic cloves, crushed\"><label for=\"ingredient_checkbox_6ad66b71b22ec\"><\/label><\/span>4 garlic cloves, crushed<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad66b71b22f6\" id=\"ingredient_checkbox_6ad66b71b22f6\" aria-label=\"1 bunch of herbs (oregano, thyme, bay leaf, cilantro, marjoram, etc.)\"><label for=\"ingredient_checkbox_6ad66b71b22f6\"><\/label><\/span>1 bunch of herbs (oregano, thyme, bay leaf, cilantro, marjoram, etc.)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad66b71b2301\" id=\"ingredient_checkbox_6ad66b71b2301\" aria-label=\"Salt and pepper to taste\"><label for=\"ingredient_checkbox_6ad66b71b2301\"><\/label><\/span>Salt and pepper to taste<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad66b71b230b\" id=\"ingredient_checkbox_6ad66b71b230b\" aria-label=\"1 bottle of beer (750 ml)\"><label for=\"ingredient_checkbox_6ad66b71b230b\"><\/label><\/span>1 bottle of beer (750 ml)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad66b71b2316\" id=\"ingredient_checkbox_6ad66b71b2316\" aria-label=\"1 cup soft bread crumbs (miga de pan)\"><label for=\"ingredient_checkbox_6ad66b71b2316\"><\/label><\/span>1 cup soft bread crumbs (miga de pan)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6ad66b71b231f\" id=\"ingredient_checkbox_6ad66b71b231f\" aria-label=\"Fat to grease the baking sheet\"><label for=\"ingredient_checkbox_6ad66b71b231f\"><\/label><\/span>Fat to grease the baking sheet<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n<\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Cook the flank steak.<\/strong> Put it in plenty of water with the onions, garlic, herbs, salt, and pepper. Cook it for 3 hours in a regular pot (1 hour in a pressure cooker).<\/li>\n\n\n\n<li><strong>Drain and top the meat.<\/strong> Remove it, drain it, and place it on a greased baking sheet. Sprinkle it with the bread crumbs and pour the beer over it.<\/li>\n\n\n\n<li><strong>Bake and serve.<\/strong> Bake in a preheated oven at 350 \u00b0F (about 175 \u00b0C) for 20 minutes, sprinkling beer over the top from time to time. Serve with papas chorreadas and dry-style rice (arroz seco).<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">How to Serve<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Oven-roasted flank steak is served with papas chorreadas and dry-style rice (arroz seco).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recommended Side Dishes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Papas chorreadas<\/li>\n\n\n\n<li>Dry-style rice (arroz seco)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Did You Know?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sobrebarriga al horno is one of the flank steak preparations from Cundinamarca: the meat is first cooked in water and finished in the oven with bread crumbs and beer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sobrebarriga al horno is a preparation from Cundinamarca in which the flank steak is first cooked in water with onion, garlic, and herbs, then topped with bread crumbs, sprinkled with beer, and baked. It is traditionally served with papas chorreadas and dry-style rice (arroz seco). Preparation How to Serve Oven-roasted flank steak is served with […]<\/p>\n","protected":false},"author":6,"featured_media":32004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_recetas123_faqs":[{"question":"Why is the meat cooked before baking?","answer":"Because the recipe first cooks the flank steak for 3 hours in water with onion, garlic, and herbs; it is then topped with bread crumbs and beer and baked for 20 minutes."},{"question":"Can a pressure cooker be used?","answer":"Yes. The source indicates 1 hour in a pressure cooker instead of 3 hours in a regular pot."},{"question":"What is it served with?","answer":"With papas chorreadas and dry-style rice (arroz seco)."},{"question":"How much beer does it use?","answer":"The recipe uses 1 bottle of 750 ml: the meat is soaked with it and sprinkled with more from time to time while baking."},{"question":"What is the difference between this dish and Sobrebarriga en Salsa Criolla?","answer":"The oven-roasted version is finished in the oven with bread crumbs and beer and has no tomato sauce; the Creole sauce version is a different recipe on the site."}],"_recetas123_show_faqs":"1","footnotes":""},"categories":[163,161],"tags":[],"pais_cocina":[],"tipo_receta":[],"class_list":["post-10173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colombian-main-dishes","category-colombian-recipes","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Colombian Oven-Roasted Flank Steak | BEST RECIPES\u3010Recetas123\u3011<\/title>\n<meta name=\"description\" content=\"Colombian oven-roasted flank steak: simmered, topped with bread crumbs, sprinkled with beer, and baked. A recipe for 8 to 10 servings.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Colombian Oven-Roasted Flank Steak | BEST RECIPES\u3010Recetas123\u3011\" \/>\n<meta property=\"og:description\" content=\"Colombian oven-roasted flank steak: simmered, topped with bread crumbs, sprinkled with beer, and baked. A recipe for 8 to 10 servings.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas123\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/recetas123.ne\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-10T15:45:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-26T21:12:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/recetas123.net\/wp-content\/uploads\/Sobrebarriga-al-Horno-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"580\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Angeles\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Angeles\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/\"},\"author\":{\"name\":\"Angeles\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#\\\/schema\\\/person\\\/5d5ff41a8131ce4a65cb62f7fe75bb2e\"},\"headline\":\"Colombian Oven-Roasted Flank Steak\",\"datePublished\":\"2026-06-10T15:45:09+00:00\",\"dateModified\":\"2026-09-26T21:12:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/\"},\"wordCount\":199,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/recetas123.net\\\/wp-content\\\/uploads\\\/Sobrebarriga-al-Horno-1.jpg\",\"articleSection\":[\"Colombian Main Dishes\",\"Colombian Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/\",\"url\":\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/\",\"name\":\"Colombian Oven-Roasted Flank Steak | BEST RECIPES\u3010Recetas123\u3011\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/recetas123.net\\\/wp-content\\\/uploads\\\/Sobrebarriga-al-Horno-1.jpg\",\"datePublished\":\"2026-06-10T15:45:09+00:00\",\"dateModified\":\"2026-09-26T21:12:16+00:00\",\"description\":\"Colombian oven-roasted flank steak: simmered, topped with bread crumbs, sprinkled with beer, and baked. A recipe for 8 to 10 servings.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/#primaryimage\",\"url\":\"https:\\\/\\\/recetas123.net\\\/wp-content\\\/uploads\\\/Sobrebarriga-al-Horno-1.jpg\",\"contentUrl\":\"https:\\\/\\\/recetas123.net\\\/wp-content\\\/uploads\\\/Sobrebarriga-al-Horno-1.jpg\",\"width\":950,\"height\":580,\"caption\":\"Sobrebarriga al Horno\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/colombian-oven-roasted-flank-steak\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/recetas123.net\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Colombian Oven-Roasted Flank Steak\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/recetas123.net\\\/en\\\/\",\"name\":\"Recetas123\",\"description\":\"Recetas de comida\",\"publisher\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/recetas123.net\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#organization\",\"name\":\"Recetas123\",\"url\":\"https:\\\/\\\/recetas123.net\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/recetas123.net\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/cropped-Recetas123.jpg\",\"contentUrl\":\"https:\\\/\\\/recetas123.net\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/cropped-Recetas123.jpg\",\"width\":512,\"height\":512,\"caption\":\"Recetas123\"},\"image\":{\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/recetas123.ne\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/recetas123.net\\\/en\\\/#\\\/schema\\\/person\\\/5d5ff41a8131ce4a65cb62f7fe75bb2e\",\"name\":\"Angeles\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Colombian Oven-Roasted Flank Steak | BEST RECIPES\u3010Recetas123\u3011","description":"Colombian oven-roasted flank steak: simmered, topped with bread crumbs, sprinkled with beer, and baked. A recipe for 8 to 10 servings.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/","og_locale":"en_US","og_type":"article","og_title":"Colombian Oven-Roasted Flank Steak | BEST RECIPES\u3010Recetas123\u3011","og_description":"Colombian oven-roasted flank steak: simmered, topped with bread crumbs, sprinkled with beer, and baked. A recipe for 8 to 10 servings.","og_url":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/","og_site_name":"Recetas123","article_publisher":"https:\/\/www.facebook.com\/recetas123.ne","article_published_time":"2026-06-10T15:45:09+00:00","article_modified_time":"2026-09-26T21:12:16+00:00","og_image":[{"width":950,"height":580,"url":"https:\/\/recetas123.net\/wp-content\/uploads\/Sobrebarriga-al-Horno-1.jpg","type":"image\/jpeg"}],"author":"Angeles","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Angeles","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/#article","isPartOf":{"@id":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/"},"author":{"name":"Angeles","@id":"https:\/\/recetas123.net\/en\/#\/schema\/person\/5d5ff41a8131ce4a65cb62f7fe75bb2e"},"headline":"Colombian Oven-Roasted Flank Steak","datePublished":"2026-06-10T15:45:09+00:00","dateModified":"2026-09-26T21:12:16+00:00","mainEntityOfPage":{"@id":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/"},"wordCount":199,"commentCount":0,"publisher":{"@id":"https:\/\/recetas123.net\/en\/#organization"},"image":{"@id":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/#primaryimage"},"thumbnailUrl":"https:\/\/recetas123.net\/wp-content\/uploads\/Sobrebarriga-al-Horno-1.jpg","articleSection":["Colombian Main Dishes","Colombian Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/","url":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/","name":"Colombian Oven-Roasted Flank Steak | BEST RECIPES\u3010Recetas123\u3011","isPartOf":{"@id":"https:\/\/recetas123.net\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/#primaryimage"},"image":{"@id":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/#primaryimage"},"thumbnailUrl":"https:\/\/recetas123.net\/wp-content\/uploads\/Sobrebarriga-al-Horno-1.jpg","datePublished":"2026-06-10T15:45:09+00:00","dateModified":"2026-09-26T21:12:16+00:00","description":"Colombian oven-roasted flank steak: simmered, topped with bread crumbs, sprinkled with beer, and baked. A recipe for 8 to 10 servings.","breadcrumb":{"@id":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/#primaryimage","url":"https:\/\/recetas123.net\/wp-content\/uploads\/Sobrebarriga-al-Horno-1.jpg","contentUrl":"https:\/\/recetas123.net\/wp-content\/uploads\/Sobrebarriga-al-Horno-1.jpg","width":950,"height":580,"caption":"Sobrebarriga al Horno"},{"@type":"BreadcrumbList","@id":"https:\/\/recetas123.net\/en\/colombian-oven-roasted-flank-steak\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/recetas123.net\/en\/"},{"@type":"ListItem","position":2,"name":"Colombian Oven-Roasted Flank Steak"}]},{"@type":"WebSite","@id":"https:\/\/recetas123.net\/en\/#website","url":"https:\/\/recetas123.net\/en\/","name":"Recetas123","description":"Recetas de comida","publisher":{"@id":"https:\/\/recetas123.net\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/recetas123.net\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/recetas123.net\/en\/#organization","name":"Recetas123","url":"https:\/\/recetas123.net\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/recetas123.net\/en\/#\/schema\/logo\/image\/","url":"https:\/\/recetas123.net\/wp-content\/uploads\/2019\/09\/cropped-Recetas123.jpg","contentUrl":"https:\/\/recetas123.net\/wp-content\/uploads\/2019\/09\/cropped-Recetas123.jpg","width":512,"height":512,"caption":"Recetas123"},"image":{"@id":"https:\/\/recetas123.net\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/recetas123.ne"]},{"@type":"Person","@id":"https:\/\/recetas123.net\/en\/#\/schema\/person\/5d5ff41a8131ce4a65cb62f7fe75bb2e","name":"Angeles"}]}},"_links":{"self":[{"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/posts\/10173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/comments?post=10173"}],"version-history":[{"count":7,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/posts\/10173\/revisions"}],"predecessor-version":[{"id":36753,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/posts\/10173\/revisions\/36753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/media\/32004"}],"wp:attachment":[{"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/media?parent=10173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/categories?post=10173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/tags?post=10173"},{"taxonomy":"pais_cocina","embeddable":true,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/pais_cocina?post=10173"},{"taxonomy":"tipo_receta","embeddable":true,"href":"https:\/\/recetas123.net\/en\/wp-json\/wp\/v2\/tipo_receta?post=10173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}